NFC West · 2026 season
Seattle Seahawks depth chart and fantasy outlook
- Record
- 3-1
- Points/game
- 26.3
- Pace
- 32nd fastest
- Next game
- Week 5 vs SF · Sun 4:25 PM ET
More
What changed
Jadarian Price carry share 37% → 10%; Emanuel Wilson carry share 37% → 59% over the last 2 weeks.
Weeks 3 and 4 vs weeks 1, 2.
Target and carry tree
Each player’s share of the team’s targets and carries this season and over the last 3 weeks (arrows show the change vs the earlier weeks).
Targets
| Player | Tgt | Season share | Last 3 wk | Air yds |
|---|---|---|---|---|
 Jaxon Smith-NjigbaWR | 42 | 37% | 34%▼12 | 48% |
 Rashid ShaheedWR | 15 | 13% | 13% | 19% |
 AJ BarnerTE | 15 | 13% | 14%▲6 | 4% |
 Cooper KuppWR | 12 | 10% | 10%▼3 | 13% |
 George HolaniRB | 8 | 7% | 8%▲4 | 1% |
 Jadarian PriceRB | 7 | 6% | 5%▼3 | 5% |
 Emanuel WilsonRB | 5 | 4% | 5%▲5 | 0% |
 Tory HortonWR | 4 | 3% | 4%▲4 | 6% |
Carries
| Player | Car | Season share | Last 3 wk |
|---|---|---|---|
| Emanuel WilsonRB | 53 | 47% | 56%▲47 |
| Jadarian PriceRB | 28 | 25% | 20%▼26 |
| George HolaniRB | 22 | 19% | 15%▼21 |
 Sam DarnoldQB | 4 | 4% | 4%▲4 |
| Rashid ShaheedWR | 3 | 3% | 3%▲3 |
 Drew LockQB | 2 | 2% | 0%▼9 |
| AJ BarnerTE | 1 | 1% | 1% |
Pace, pass rate and efficiency
Season averages with the Seahawks’ rank among 32 teams and the league average.
Plays per game
61.0
24th · league 64.1
Neutral seconds per play
35.2
32nd · league 31.9
Neutral pass rate
55%
26th · league 58%
Pass rate over expected
-5.0
24th · league -1.6
Offense EPA/play
+0.02
12th · league +0.01
Defense EPA/play allowed
-0.10
4th · league +0.01
Points per game
26.3
10th · league 23.1
Points allowed per game
18.3
5th · league 23.1
Depth chart
nflverse · updated Oct 6, 10:08 AM ET
Fantasy Nerds · updated Oct 6, 11:18 AM ET
- QB
- 1.Sam Darnold2.Drew Lock3.Jalen Milroe
- LWR
- 1.Jaxon Smith-Njigba
- RWR
- 1.Rashid Shaheed2.Tory Horton
- SWR
- 1.Cooper Kupp2.Montorie Foster
- K
- 1.Jason Myers
Schedule and Vegas lines
| Wk | Opponent | Result / kickoff | Spread | Total | Implied |
|---|---|---|---|---|---|
| 1 | vsNE | W 13-10 | -3 | 44.5 | 23.75 |
| 2 | @ARI | W 31-7 | -3.5 | 40.5 | 22 |
| 3 | @WAS | L 31-33 | -8.5 | 40.5 | 24.5 |
| 4 | vsLAC | W 30-23 | -7 | 42.5 | 24.75 |
| 5 | vsSF | Sun 4:25 PM ET, Oct 11 | -3 | 47.5 | 25.25 |
| 6 | @DEN | Thu 8:15 PM ET, Oct 15 | – | – | – |
| 7 | vsKC | Sun 8:20 PM ET, Oct 25 | – | – | – |
| 8 | vsCHI | Mon 8:15 PM ET, Nov 2 | – | – | – |
| 9 | vsARI | Sun 4:25 PM ET, Nov 8 | – | – | – |
| 10 | @LV | Sun 4:05 PM ET, Nov 15 | – | – | – |
| 12 | @SF | Sun 4:25 PM ET, Nov 29 | – | – | – |
| 13 | vsDAL | Mon 8:15 PM ET, Dec 7 | – | – | – |
| 14 | vsNYG | Sun 4:25 PM ET, Dec 13 | – | – | – |
| 15 | @PHI | Sat 5:00 PM ET, Dec 19 | – | – | – |
| 16 | vsLAR | Fri 8:15 PM ET, Dec 25 | – | – | – |
| 17 | @CAR | Sun 1:00 PM ET, Jan 3 | – | – | – |
| 18 | @LAR | Sun 1:00 PM ET, Jan 10 | – | – | – |
Closing lines for played games; current lines for upcoming games. Implied points = half the total plus or minus half the spread.
Injuries
Week 5 report
- Aaron SmithLBQUndisclosed
- Anthony BradfordGIRKnee
- Bud ClarkSAFIRAnkle
- Chazz SurrattLBQCalf
- Harrison BryantTEQUndisclosed
- Irvin CharlesWRIRUndisclosed
- Ja'Markis WestonLBQUndisclosed
- Jadarian PriceRBIRChest
- Jake BoboWRIRKnee
- Johnathan HankinsDTQBack
- Joseph VaughnLBQUndisclosed
- Leonard WilliamsDTQAnkle
- Mason RichmanGIRLeg
- Power EcholsLBQUndisclosed
- Robbie OuztsRBIRNeck
- Shane LemieuxOGQUndisclosed
- Shemar Jean-CharlesCBQUndisclosed
- Terrion ArnoldCBPersonal
- Ty OkadaSAFQHamstring
- Tyrone BrodenCBQUndisclosed
- Zach CharbonnetRBPUPKnee - Acl
Fantasy points allowed
2026 season averages by position, not adjusted for opponents. Rank 1st = fewest allowed (toughest matchup).
| Pos | PPR allowed/G | League avg | Rank |
|---|---|---|---|
| QB | 11.6 | 16.8 | 2nd · tough |
| RB | 21.2 | 21.7 | 17th |
| WR | 21.8 | 32.5 | 2nd · tough |
| TE | 10.7 | 13.5 | 14th |
Adjusted for offenses faced (PPR): vs QB 5th · vs RB 8th · vs WR 1st · vs TE 16th. Defense vs positionNoisy this early in the season: weight it lightly.
How this works
Shares are the player’s targets or carries divided by the team total for the same weeks. Pace is the average seconds between snaps on the same drive in neutral situations; neutral pass rate counts plays while the game is competitive, so it reflects the play-caller’s preference rather than the score. EPA per play is the average expected points added (nflverse model).
The depth chart shows each source’s latest snapshot with its time, nflverse first. Fantasy points allowed sum what every opposing QB, RB, WR and TE scored, divided by games played.
Sources: nflverse play-by-play, Fantasy Nerds (depth chart)
Frequently asked questions
How fast do the Seahawks play?
The Seattle Seahawks average 35.2 seconds between snaps in neutral situations in 2026, 32nd-fastest of 32 teams, and run 61.0 offensive plays per game. In neutral game situations they pass on 55% of plays (26th of 32).
Who leads the Seahawks in targets?
Jaxon Smith-Njigba has 37% of the Seahawks’ targets in 2026. Emanuel Wilson leads the backfield with 47% of the carries.
How good are the Seahawks on offense and defense?
By expected points added per play, the Seahawks offense ranks 12th (+0.02) and the defense ranks 4th (-0.10 allowed) in 2026.