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Who to start · 2025-26

David Pastrnak vs Sam Bennett

Blending 2025-26 with 2026-27 so far, David Pastrnak projects to 2.44 fantasy points per game under ESPN default scoring to Sam Bennett's 1.74.

Pastrnak had 100 points in 77 games; Bennett had 58 in 76 games.

This week Pastrnak has 1 game left with 1 tough matchup; Bennett has 1 left with 1 soft matchup. We project Bennett for 1.9 ESPN points to Pastrnak's 1.8.

Sam Bennett has the better number in 16 of the 34 stats both are ranked on.

Pastrnak's biggest edges: Plus/minus +4, Transition attempts /60 1.66, Net penalties drawn /60 −0.08.

Bennett's biggest edges: Faceoffs won 517, Turnover Ledger /60 +0.018, Goals above expected −0.1.

  • • 2026-27 so far: 2 GP, 0 G, 2 A, 0 PPP, 8 SOG.
  • • 2026-27 so far: 2 GP, 0 G, 1 A, 0 PPP, 2 SOG.

Fantasy value: your scoring

David Pastrnak

2.44

fantasy points per game

Sam Bennett

1.74

fantasy points per game

Under ESPN default points, David Pastrnak has the edge.

Per-stat breakdown under ESPN default points
Points per game fromPastrnakBennett
Goals (+2)0.660.60
Assists (+1)0.930.43
Power-play points (+0.5)0.180.09
Shorthanded points (+0.5)0.000.00
Shots on goal (+0.1)0.350.25
Hits (+0.1)0.100.19
Blocks (+0.5)0.210.19

Per-game rates from the selected sample; blended mixes last season with this season, weighting this season more as games are played. Categories are scored as z-scores against qualified players at the same position. Your custom weights are saved in this browser only.

Head-to-head: Pastrnak vs Bennett

Every event between them in NHL play-by-play, 2017-18 to 2025-26: games against each other, faceoffs, shots on goal, hits and penalties. Regular season and playoffs.

PastrnakBennett
16Team record in 33 meetings17
32Points in those games17

Pastrnak 16G 16A, 134 SOG · Bennett 10G 7A, 80 SOG

0Hits on each other5
0Shots blocked by the other1

Pastrnak blocked 0 of Bennett's shots; Bennett blocked 1 of Pastrnak's.

On the ice against each other (Pastrnak's side)

16:40 at 5-on-5 over 3 games, 2025-26, from Pastrnak's side

Shot attempts
21–16
56.8%
Expected goals
1.3–1.8
41.4%
Goals
1–2

Games against each other

Games between David Pastrnak and Sam Bennett
DateScorePastrnakBennett
2026-04-02BOS 1–2 FLA0G 1A 5S1G 0A 7S
2026-02-04BOS 4–5 FLA0G 1A 2S0G 0A 1S
2025-10-21BOS 3–4 FLA0G 2A 4S0G 1A 2S
2025-03-11BOS 3–2 FLA1G 1A 5S0G 1A 1S
2025-01-11BOS 4–3 FLA2G 1A 4S0G 1A 2S
2024-10-14BOS 3–4 FLA0G 0A 2S0G 0A 6S
2024-10-08BOS 4–6 FLA1G 0A 5S2G 0A 4S
2024-05-17 · POBOS 1–2 FLA0G 0A 5S0G 0A 0S
2024-05-14 · POBOS 2–1 FLA0G 0A 4S0G 0A 0S
2024-05-12 · POBOS 2–3 FLA1G 0A 2S1G 0A 4S
2024-05-10 · POBOS 2–6 FLA0G 1A 3S0G 1A 0S
2024-04-06BOS 3–2 FLA0G 1A 6S0G 0A 1S

Latest 12 of 33 meetings.

Every stat, side by side

Season values; bars are percentiles at each player's position (longer is better). Click a stat for its explainer.

PastrnakBennett

Fantasy box score

Special teams & discipline

This week's schedule

Sep 28 to Oct 4. More games usually wins a weekly start/sit. Chips show how many fantasy points the opponent allows to the player's position (soft or tough), the Schedule Edge from rest and travel, and the likely opposing goalie with his save percentage. Projections use ESPN default points for the games left.

David Pastrnak

3games (1 left)

1.8proj. ESPN pts

  • Tue, Sep 29 vs NYR
    Opp allows 12th-fewest FP to RWLikely vs Igor Shesterkin (.912)
  • Fri, Oct 2 @ WPG
    Opp allows 7th-most FP to RWLikely vs Stuart Skinner (.888)
  • Sat, Oct 3 @ MINB2B1.8 pts
    Opp allows 6th-fewest FP to RWSchedule edge −12.7 win%vs Jesper Wallstedt (.916)

Sam Bennett

3games (1 left)

1.9proj. ESPN pts

  • Tue, Sep 29 @ CAR
    Opp allows 13th-fewest FP to CLikely vs Brandon Bussi (.895)
  • Thu, Oct 1 @ SJS
    Opp allows 12th-fewest FP to CSchedule edge −1.0 win%Likely vs Yaroslav Askarov (.884)
  • Sun, Oct 4 @ ANA1.9 pts
    Opp allows 9th-most FP to CLikely vs Lukas Dostal (.888)

FAQ

Should I start David Pastrnak or Sam Bennett in fantasy hockey?
Blending 2025-26 with 2026-27 so far, David Pastrnak projects to 2.44 fantasy points per game under ESPN default scoring to Sam Bennett's 1.74. Pastrnak had 100 points in 77 games; Bennett had 58 in 76 games. Check this week's games and your league's scoring in the fantasy panel above, since more games usually decide a weekly start.
Who is better, David Pastrnak or Sam Bennett?
On 2025-26 numbers, Sam Bennett leads in 16 of 34 stats where both qualify, from scoring and power-play production to on-ice shot share and NHL EDGE tracking.
How have Pastrnak and Bennett done against each other?
In 33 games against each other in our data, Pastrnak's team went 16–17. Pastrnak had 32 points (16 goals) and Bennett had 17 (10 goals).

2025-26 regular season from NHL play-by-play, shift charts and NHL EDGE, processed by Edgehalla. Head-to-head covers every loaded season (play-by-play from 2019-20; on-ice matchups from 2025-26).Compare other players →