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Who to start · 2025-26

Jacob Trouba vs John Carlson

Blending 2025-26 with 2026-27 so far, John Carlson projects to 2.10 fantasy points per game under ESPN default scoring to Jacob Trouba's 1.82.

Trouba had 35 points in 81 games; Carlson had 60 in 71 games.

This week Trouba has 1 game left with 1 soft matchup; Carlson has 1 left with 1 tough matchup. We project Trouba for 2.2 ESPN points to Carlson's 1.6.

John Carlson has the better number in 26 of the 34 stats both are ranked on.

Trouba's biggest edges: Hits 143, Turnover Ledger /60 −0.052, Net penalties drawn /60 −0.06.

Carlson's biggest edges: Top skating speed 22.5, Ascension score 53, On-ice PDO 1009.

  • • 2026-27 so far: 1 GP, 0 G, 0 A, 0 PPP, 2 SOG.
  • • 2026-27 so far: 1 GP, 0 G, 0 A, 0 PPP, 4 SOG.

Fantasy value: your scoring

Jacob Trouba

1.82

fantasy points per game

John Carlson

2.10

fantasy points per game

Under ESPN default points, John Carlson has the edge.

Per-stat breakdown under ESPN default points
Points per game fromTroubaCarlson
Goals (+2)0.230.37
Assists (+1)0.290.61
Power-play points (+0.5)0.010.09
Shorthanded points (+0.5)0.010.00
Shots on goal (+0.1)0.200.23
Hits (+0.1)0.180.04
Blocks (+0.5)0.890.76

Per-game rates from the selected sample; blended mixes last season with this season, weighting this season more as games are played. Categories are scored as z-scores against qualified players at the same position. Your custom weights are saved in this browser only.

Head-to-head: Trouba vs Carlson

Every event between them in NHL play-by-play, 2018-19 to 2025-26: games against each other, faceoffs, shots on goal, hits and penalties. Regular season and playoffs.

TroubaCarlson
15Team record in 26 meetings11
7Points in those games23

Trouba 2G 5A, 45 SOG · Carlson 5G 18A, 61 SOG

1Hits on each other1
3Shots blocked by the other5

Trouba blocked 3 of Carlson's shots; Carlson blocked 5 of Trouba's.

1Penalties drawn off the other0

On the ice against each other (Trouba's side)

5:09 at 5-on-5 over 1 games, 2025-26, from Trouba's side

Shot attempts
8–3
72.7%
Expected goals
0.1–0.1
47.7%
Goals
0–1

On the ice together

1:44 at 5-on-5 over 1 games, 2025-26

Shot attempts
1–0
100.0%
Expected goals
0.0–0.0
100.0%
Goals
0–0

Games against each other

Games between Jacob Trouba and John Carlson
DateScoreTroubaCarlson
2026-01-05ANA 4–7 WSH1G 0A 3S1G 1A 2S
2025-03-11ANA 4–7 WSH1G 0A 2S0G 1A 2S
2025-01-14ANA 0–3 WSH0G 0A 0S1G 0A 2S
2024-10-29NYR 3–5 WSH0G 0A 1S0G 1A 3S
2024-04-28 · PONYR 4–2 WSH0G 1A 2S0G 0A 2S
2024-04-26 · PONYR 3–1 WSH0G 1A 1S1G 0A 3S
2024-04-23 · PONYR 4–3 WSH0G 0A 0S0G 1A 4S
2024-04-21 · PONYR 4–1 WSH0G 0A 1S0G 0A 5S
2024-01-14NYR 2–1 WSH0G 1A 2S0G 0A 4S
2024-01-13NYR 2–3 WSH0G 0A 1S0G 1A 1S
2023-12-27NYR 5–1 WSH0G 0A 0S0G 0A 1S
2023-12-09NYR 0–4 WSH0G 0A 2S0G 1A 2S

Latest 12 of 26 meetings.

Every stat, side by side

Season values; bars are percentiles at each player's position (longer is better). Click a stat for its explainer.

TroubaCarlson

Fantasy box score

Special teams & discipline

This week's schedule

Sep 28 to Oct 4. More games usually wins a weekly start/sit. Chips show how many fantasy points the opponent allows to the player's position (soft or tough), the Schedule Edge from rest and travel, and the likely opposing goalie with his save percentage. Projections use ESPN default points for the games left.

Jacob Trouba

2games (1 left)

2.2proj. ESPN pts

  • Thu, Oct 1 vs FLA
    Opp allows 15th-fewest FP to DLikely vs Akira Schmid (.892)
  • Sat, Oct 3 vs LAK2.2 pts
    Opp allows 3rd-most FP to DSchedule edge +3.3 win%Likely vs Anton Forsberg (.910)

John Carlson

2games (1 left)

1.6proj. ESPN pts

  • Thu, Oct 1 @ NYR
    Opp allows 9th-fewest FP to DLikely vs Igor Shesterkin (.912)
  • Sat, Oct 3 vs WSH1.6 pts
    Opp allows 5th-fewest FP to DSchedule edge +13.4 win%vs Charlie Lindgren (.879)

FAQ

Should I start Jacob Trouba or John Carlson in fantasy hockey?
Blending 2025-26 with 2026-27 so far, John Carlson projects to 2.10 fantasy points per game under ESPN default scoring to Jacob Trouba's 1.82. Trouba had 35 points in 81 games; Carlson had 60 in 71 games. Check this week's games and your league's scoring in the fantasy panel above, since more games usually decide a weekly start.
Who is better, Jacob Trouba or John Carlson?
On 2025-26 numbers, John Carlson leads in 26 of 34 stats where both qualify, from scoring and power-play production to on-ice shot share and NHL EDGE tracking.
How have Trouba and Carlson done against each other?
In 26 games against each other in our data, Trouba's team went 15–11. Trouba had 7 points (2 goals) and Carlson had 23 (5 goals).

2025-26 regular season from NHL play-by-play, shift charts and NHL EDGE, processed by Edgehalla. Head-to-head covers every loaded season (play-by-play from 2019-20; on-ice matchups from 2025-26).Compare other players →