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Who to start · 2025-26

Matty Beniers vs Sam Bennett

Blending 2025-26 with 2026-27 so far, Sam Bennett projects to 1.74 fantasy points per game under ESPN default scoring to Matty Beniers's 1.73.

Beniers had 50 points in 82 games; Bennett had 58 in 76 games.

This week Beniers has 2 games left with 1 soft matchup; Bennett has 1 left with 1 soft matchup. We project Beniers for 3.8 ESPN points to Bennett's 1.9.

Sam Bennett has the better number in 23 of the 36 stats both are ranked on.

Beniers's biggest edges: Net penalties drawn /60 +0.38, Ascension score 53, Blocked shots 69.

Bennett's biggest edges: Turnover Ledger /60 +0.018, Corsi 53.1%, Hits 115.

Head to head on the dot, Bennett leads Beniers 8–3.

  • • 2026-27 so far: 1 GP, 1 G, 1 A, 0 PPP, 1 SOG.
  • • 2026-27 so far: 2 GP, 0 G, 1 A, 0 PPP, 2 SOG.

Fantasy value: your scoring

Matty Beniers

1.73

fantasy points per game

Sam Bennett

1.74

fantasy points per game

Under ESPN default points, Sam Bennett has the edge.

Per-stat breakdown under ESPN default points
Points per game fromBeniersBennett
Goals (+2)0.580.60
Assists (+1)0.410.43
Power-play points (+0.5)0.060.09
Shorthanded points (+0.5)0.000.00
Shots on goal (+0.1)0.180.25
Hits (+0.1)0.050.19
Blocks (+0.5)0.460.19

Per-game rates from the selected sample; blended mixes last season with this season, weighting this season more as games are played. Categories are scored as z-scores against qualified players at the same position. Your custom weights are saved in this browser only.

Head-to-head: Beniers vs Bennett

Every event between them in NHL play-by-play, 2022-23 to 2025-26: games against each other, faceoffs, shots on goal, hits and penalties. Regular season and playoffs.

BeniersBennett
3Team record in 6 meetings3
4Points in those games3

Beniers 2G 2A, 19 SOG · Bennett 0G 3A, 10 SOG

3Faceoffs against each other8

Beniers's offensive zone 1–2 · neutral 1–4 · Beniers's defensive zone 1–2 (2022-23 to 2025-26)

0Hits on each other3

On the ice against each other (Beniers's side)

5:16 at 5-on-5 over 1 games, 2025-26, from Beniers's side

Shot attempts
3–4
42.9%
Expected goals
0.4–0.1
79.4%
Goals
1–0

Games against each other

Games between Matty Beniers and Sam Bennett
DateScoreBeniersBennett
2026-03-24SEA 4–5 FLA1G 0A 3S0G 0A 3S
2025-02-22SEA 2–1 FLA0G 1A 1S0G 0A 2S
2024-12-10SEA 1–2 FLA0G 0A 3S0G 0A 0S
2023-12-12SEA 4–0 FLA0G 0A 2S0G 0A 1S
2022-12-11SEA 5–2 FLA1G 1A 5S0G 0A 2S
2022-12-03SEA 1–5 FLA0G 0A 5S0G 3A 2S

Every stat, side by side

Season values; bars are percentiles at each player's position (longer is better). Click a stat for its explainer.

BeniersBennett

Fantasy box score

Special teams & discipline

This week's schedule

Sep 28 to Oct 4. More games usually wins a weekly start/sit. Chips show how many fantasy points the opponent allows to the player's position (soft or tough), the Schedule Edge from rest and travel, and the likely opposing goalie with his save percentage. Projections use ESPN default points for the games left.

Matty Beniers

3games (2 left)

3.8proj. ESPN pts

  • Thu, Oct 1 @ CGY
    Opp allows 2nd-most FP to CLikely vs Dustin Wolf (.899)
  • Sat, Oct 3 @ EDM1.9 pts
    Opp allows 12th-most FP to CLikely vs Tristan Jarry (.882)
  • Sun, Oct 4 vs CGYB2B1.9 pts
    Opp allows 2nd-most FP to CLikely vs Dustin Wolf (.899)

Sam Bennett

3games (1 left)

1.9proj. ESPN pts

  • Tue, Sep 29 @ CAR
    Opp allows 13th-fewest FP to CLikely vs Brandon Bussi (.895)
  • Thu, Oct 1 @ SJS
    Opp allows 12th-fewest FP to CSchedule edge −1.0 win%Likely vs Yaroslav Askarov (.884)
  • Sun, Oct 4 @ ANA1.9 pts
    Opp allows 9th-most FP to CLikely vs Lukas Dostal (.888)

FAQ

Should I start Matty Beniers or Sam Bennett in fantasy hockey?
Blending 2025-26 with 2026-27 so far, Sam Bennett projects to 1.74 fantasy points per game under ESPN default scoring to Matty Beniers's 1.73. Beniers had 50 points in 82 games; Bennett had 58 in 76 games. Check this week's games and your league's scoring in the fantasy panel above, since more games usually decide a weekly start.
Who is better, Matty Beniers or Sam Bennett?
On 2025-26 numbers, Sam Bennett leads in 23 of 36 stats where both qualify, from scoring and power-play production to on-ice shot share and NHL EDGE tracking.
How have Beniers and Bennett done against each other?
In 6 games against each other in our data, Beniers's team went 3–3. Beniers had 4 points (2 goals) and Bennett had 3 (0 goals).
Who wins more faceoffs, Beniers or Bennett?
Against each other, Beniers has won 3 and Bennett 8 of their 11 head-to-head draws.

2025-26 regular season from NHL play-by-play, shift charts and NHL EDGE, processed by Edgehalla. Head-to-head covers every loaded season (play-by-play from 2019-20; on-ice matchups from 2025-26).Compare other players →