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Who to start · 2025-26

Ryan Pulock vs Sam Bennett

Blending 2025-26 with 2026-27 so far, Sam Bennett projects to 1.74 fantasy points per game under ESPN default scoring to Ryan Pulock's 1.54.

Pulock had 27 points in 76 games; Bennett had 58 in 76 games.

This week Pulock has 1 game left with 1 soft matchup; Bennett has 1 left with 1 soft matchup. We project Bennett for 1.9 ESPN points to Pulock's 1.8.

Sam Bennett has the better number in 24 of the 34 stats both are ranked on.

Pulock's biggest edges: Plus/minus +9, Net penalties drawn /60 −0.23, Top skating speed 22.8.

Bennett's biggest edges: Offensive-zone time 45.6%, Penalty minutes 82, Scoring chances 52.5%.

  • • 2026-27 so far: 1 GP, 0 G, 0 A, 0 PPP, 0 SOG.
  • • 2026-27 so far: 2 GP, 0 G, 1 A, 0 PPP, 2 SOG.

Fantasy value: your scoring

Ryan Pulock

1.54

fantasy points per game

Sam Bennett

1.74

fantasy points per game

Under ESPN default points, Sam Bennett has the edge.

Per-stat breakdown under ESPN default points
Points per game fromPulockBennett
Goals (+2)0.070.60
Assists (+1)0.300.43
Power-play points (+0.5)0.010.09
Shorthanded points (+0.5)0.010.00
Shots on goal (+0.1)0.110.25
Hits (+0.1)0.070.19
Blocks (+0.5)0.980.19

Per-game rates from the selected sample; blended mixes last season with this season, weighting this season more as games are played. Categories are scored as z-scores against qualified players at the same position. Your custom weights are saved in this browser only.

Head-to-head: Pulock vs Bennett

Every event between them in NHL play-by-play, 2017-18 to 2025-26: games against each other, faceoffs, shots on goal, hits and penalties. Regular season and playoffs.

PulockBennett
6Team record in 15 meetings9
5Points in those games7

Pulock 2G 3A, 28 SOG · Bennett 6G 1A, 36 SOG

3Hits on each other3
1Shots blocked by the other0

Pulock blocked 1 of Bennett's shots; Bennett blocked 0 of Pulock's.

On the ice against each other (Pulock's side)

13:37 at 5-on-5 over 2 games, 2025-26, from Pulock's side

Shot attempts
18–17
51.4%
Expected goals
0.8–1.0
45.0%
Goals
3–0

Games against each other

Games between Ryan Pulock and Sam Bennett
DateScorePulockBennett
2026-03-01NYI 5–4 FLA0G 1A 0S2G 0A 4S
2025-12-07NYI 1–4 FLA0G 1A 1S0G 0A 4S
2025-03-16NYI 4–2 FLA0G 0A 1S0G 0A 3S
2024-10-26NYI 3–6 FLA0G 1A 3S1G 0A 2S
2024-03-28NYI 3–2 FLA1G 0A 1S0G 0A 0S
2023-12-02NYI 4–3 FLA0G 0A 3S0G 0A 1S
2022-12-23NYI 5–1 FLA1G 0A 6S0G 0A 4S
2022-10-23NYI 2–3 FLA0G 0A 0S0G 0A 1S
2022-10-13NYI 1–3 FLA0G 0A 3S0G 0A 0S
2022-04-19NYI 2–3 FLA0G 0A 1S0G 0A 1S
2021-10-16NYI 1–5 FLA0G 0A 2S3G 0A 6S
2019-02-26NYI 1–3 CGY0G 0A 1S0G 0A 2S

Latest 12 of 15 meetings.

Every stat, side by side

Season values; bars are percentiles at each player's position (longer is better). Click a stat for its explainer.

PulockBennett

Fantasy box score

Special teams & discipline

This week's schedule

Sep 28 to Oct 4. More games usually wins a weekly start/sit. Chips show how many fantasy points the opponent allows to the player's position (soft or tough), the Schedule Edge from rest and travel, and the likely opposing goalie with his save percentage. Projections use ESPN default points for the games left.

Ryan Pulock

2games (1 left)

1.8proj. ESPN pts

  • Wed, Sep 30 @ TOR
    Opp allows 14th-fewest FP to DSchedule edge +9.3 win%Likely vs Anthony Stolarz (.893)
  • Sat, Oct 3 vs NJD1.8 pts
    Opp allows 6th-most FP to DSchedule edge +4.1 win%vs Nico Daws (.908)

Sam Bennett

3games (1 left)

1.9proj. ESPN pts

  • Tue, Sep 29 @ CAR
    Opp allows 13th-fewest FP to CLikely vs Brandon Bussi (.895)
  • Thu, Oct 1 @ SJS
    Opp allows 12th-fewest FP to CSchedule edge −1.0 win%Likely vs Yaroslav Askarov (.884)
  • Sun, Oct 4 @ ANA1.9 pts
    Opp allows 9th-most FP to CLikely vs Lukas Dostal (.888)

FAQ

Should I start Ryan Pulock or Sam Bennett in fantasy hockey?
Blending 2025-26 with 2026-27 so far, Sam Bennett projects to 1.74 fantasy points per game under ESPN default scoring to Ryan Pulock's 1.54. Pulock had 27 points in 76 games; Bennett had 58 in 76 games. Check this week's games and your league's scoring in the fantasy panel above, since more games usually decide a weekly start.
Who is better, Ryan Pulock or Sam Bennett?
On 2025-26 numbers, Sam Bennett leads in 24 of 34 stats where both qualify, from scoring and power-play production to on-ice shot share and NHL EDGE tracking.
How have Pulock and Bennett done against each other?
In 15 games against each other in our data, Pulock's team went 6–9. Pulock had 5 points (2 goals) and Bennett had 7 (6 goals).

2025-26 regular season from NHL play-by-play, shift charts and NHL EDGE, processed by Edgehalla. Head-to-head covers every loaded season (play-by-play from 2019-20; on-ice matchups from 2025-26).Compare other players →