Edgehalla
Alec Regula headshotEdmonton Oilers logo

Edmonton Oilers

Alec Regula

#75Defenseman6'4"214 lb

0.0 in 2 days
2025-26 regular season
29
GP
0
G
3
A
3
P
18
SOG
0.0% SH
14:28
TOI/GP

D · EDM · NHL id 8480831

Alec Regula has played 29 games for the Edmonton Oilers in 2025-26, scoring 0 goals and 3 assists (3 points) on 18 shots while averaging 14:28 a night (13:34 at even strength, 0:01 on the power play and 0:49 shorthanded). At 5v5 he has skated 74% of his 5v5 minutes with Darnell Nurse and 34% with Jack Roslovic over the last 10 games, and the Oilers have controlled 47% of shot attempts with Regula on the ice (8-25 in goals, 51% offensive-zone starts). He is shooting 0.0% this season against 2.6% across the 51 games in our data.

Right now

From the Jan 20 game vs NJD, detected from shift data

No unit data for the most recent game yet. Lines appear once the game's shift data is processed.

Last 5: D3 · D2 · D3 · D3 · D3

Deployment timeline

2025-26 · per-game ice time by strength, with line and power-play unit changes

Usage: 12 games, 13:55 average time on ice, PP1 in 0 games, 4 line changes.

PPLine12▼1▲23▼3332▲3330m8m17m25mDec 13Dec 16Dec 20Dec 23Dec 29Jan 3Jan 8Jan 12Jan 15Jan 18
  • Even strength
  • Power play
  • Penalty kill
  • 5-game average
  • Did not play
  • ▲ promoted · ▼ demoted
12 games shown, 13:55 average. Line and PP unit come from where the player's ice time ranks among his teammates that night.

NHL EDGE tracking

2025-26 percentiles among skaters at his position

Source: NHL EDGE
Top speed47th4721.6 mph
Bursts 20+ mph19th203
Hardest shot16th1682.3 mph
Offensive-zone time27th2840.2%
Distance skated31st3260.7 mi
High-danger SOG29th301
Percentile among position peers│ tick = 3-season weighted

Season-level NHL EDGE puck and player tracking, refreshed nightly. The percentile is the league rank among skaters this season; the label at the right is the raw value.

Shot map

2025-26 · 51 attempts, 18 on goal, 0 goals

Shot map, OPP at EDM: 51 attempts, 18 on goal, 0 goals, 0.69 expected goals; best chance Alec Regula at 0.12 xG.

  • Even strength
  • Power play
  • Penalty kill
  • Goal
  • Shot on goal
  • Missed
  • Blocked
Every attempt (goals, shots, misses and blocks), attacking toward the right (or the top on phones).

Luck

2025-26 · 29 GP · 3 points vs 4.5 expected

Luck Meter →
Hold(softened from Buy low by the sustainability check)

Last 20 games: -44. Positive means running hot (sell), negative running cold (buy).

0.0%
90.4
33.3%
G vs xG
0 / 0.7
  • • Role shrank over the last 10 games (TOI down 1:51 a game, 6 demotion events): the cold spell may not be all luck.
Goals against expected goals
00.511.5-0.7goals below expected-0.8σ10/81/20
  • Actual goals
  • Expected
  • ±1σ
  • Above expected
  • Below expected

Player analytics

Compare with another player →

2025-26 regular season. Rank is among all qualified players; the bar is his percentile among defencemen. Each stat links to its explainer.

Fantasy box score

  • Games played29
  • Goals0685th
  • Assists3651st
  • Points3686th
  • Power-play points0437th
  • Shorthanded points0227th
  • Shots on goal18692nd
  • Hits15662nd
  • Blocked shots44295th
  • Plus/minus−16642nd
  • Penalty minutes35232nd
  • Faceoffs won0451st

Possession & shot quality (5-on-5 on-ice)

Transition, turnovers & faceoffs

Usage

Special teams & discipline

Luck & trend

NHL EDGE tracking

Unranked rows are below the sample minimum (20 GP, 200 five-on-five minutes, 100 draws or 10 goalie games).

Beyond the box score

2025-26 regular season · 28 of 29 games through the sequence engine (more fill in as games are reprocessed)

MethodLeaders
−0.074
Season net
−0.48xG

5-on-5. Each takeaway is credited, and each giveaway charged, at the league xG value of the zone.

MethodLeaders
Per 60
0.00
Attempts
0
0.000

5-on-5 shots within 10 seconds of winning the puck outside the offensive zone.

MethodLeaders
Season
−2.65G
Per 60
−0.379
Drawn / taken
4.5 / 17.5minors

MethodLeaders
45.0%
52.0%
45.5%
Transition CF/60
4.6
Turnovers won/60
22.7
Turnovers lost/60
21.2

5-on-5 while he is on the ice.

MethodLeaders
  • More of his shots than the league
  • Fewer
18 shots on goal, 0 goals, all situations
AreaHis shareLeagueG
R Point39%6%0
Low Slot0%23%0
Outside R22%4%0
L Circle0%13%0
Center Point0%9%0
R Net Side11%3%0
Outside L0%4%0

Role changes

Notable promotions, demotions and ice-time swings from Line Watch

All alerts →

Linemates

2025-26 · 5v5 time together and how each pairing performs with and without Regula

TeammatePosGPShareCF% togetherGF% togetherCF% Regula apartCF% mate apart
Darnell NurseD23281:3072%47.8%26% (6-17)48.0% 46:0351.0% 120:08
Vasily PodkolzinRW25114:2129%50.2%17% (2-10)46.2% 249:2251.2% 222:22
Leon DraisaitlC25114:0429%48.6%17% (2-10)47.6% 251:0954.6% 289:52
Matt SavoieC25106:3127%46.6%60% (3-2)47.7% 254:2446.4% 180:48
Andrew MangiapaneLW2597:2225%48.9%17% (1-5)48.8% 251:4948.5% 185:03
Adam HenriqueC2588:2823%46.8%0% (0-5)46.7% 273:5344.8% 176:35
Connor McDavidC2586:1922%50.0%63% (5-3)46.5% 276:4756.0% 326:08
Mattias JanmarkC2379:3820%53.2%17% (1-5)46.2% 247:2244.3% 168:01
Trent FredericC2577:3020%45.6%14% (1-6)48.4% 278:0349.0% 175:34
Zach HymanLW2277:2420%50.8%63% (5-3)45.5% 231:1754.5% 262:05
Ryan Nugent-HopkinsC2164:0616%48.2%80% (4-1)48.0% 240:3453.1% 198:24
Jack RoslovicC1458:2915%46.7%0% (0-7)45.6% 129:4850.9% 133:00
Brett KulakD650:4013%45.5%0% (0-5)16.7% 14:3648.3% 34:47
Curtis LazarC1743:5911%34.4%0% (0-4)50.5% 197:5647.4% 88:54

Game log

29 games in 2025-26, newest first

DateOppResultGAP+/-PIMHITBLKEVPPPK
Jan 20vs NJDL 1-200000000—2:352:35——
Jan 12@ CHIW 4-100002001—14:3614:36——
Jan 10vs LAKOTL 3-4000-11011—9:569:56——
Jan 6vs NSHW 6-2000-21203—16:0816:08——
Jan 3vs PHIL 2-5000-10205—14:2114:13——
Dec 31vs BOSL 2-6000-20002—10:5610:21—0:35
Dec 27@ CGYL 2-3000-21003—13:0612:03—1:03
Dec 23vs CGYW 5-1000001201—15:3714:11—1:26
Dec 21vs VGKW 4-301101202—17:0015:12—1:48
Dec 16@ PITW 6-4011-10225—18:1715:55—2:22
Dec 14@ MTLL 1-4000-11402—14:1012:59—0:27
Dec 13@ TORW 6-3011+31000—21:1520:28—0:47
Dec 11vs DETW 4-100000021—17:3616:01—1:35
Dec 9vs BUFOTL 3-400000012—14:4613:23—1:23
Dec 6vs WPGW 6-2000+11213—21:3320:48—0:31
Dec 4vs SEAW 9-400000023—18:1217:03—1:06
Dec 2vs MINL 0-100001002—16:1014:39—1:31
Nov 29@ SEAW 4-000002501—16:2513:27—2:38
Nov 25vs DALL 3-8000-21000—21:4719:080:211:47
Nov 22@ FLAW 6-3000-10020—16:2215:45—0:37

Season splits by strength

2025-26 regular season · on-ice numbers from shift and play-by-play data

StrengthGPTOI/GPSAGFGAGF%
All situations29419:3614:2835943745.1%47.6%18219893023%16.621.744%
Even strength29393:3013:3434838947.2%49.4%17517792526%15.518.251%
5v529391:0113:2934638847.1%49.3%17417682524%15.218.151%
Power play10:210:2110100.0%100.0%1000—0.00.0—
Penalty kill1923:451:1594417.0%22.5%520050%0.83.40%
4v442:290:372166.7%66.7%1110100%0.30.033%
4v51923:391:1594417.0%22.5%520050%0.83.40%

Career by season

Seasons in Edgehalla's data (2025-26 is being backfilled; earlier seasons follow)

SeasonTeamGPGAP+/-PIMHITBLKTOI/GP
2025-26EDM29033-1635180.0%154414:28
2022-23CHI4000-3420.0%4816:36
2021-22CHI15101-112185.6%212117:53
2020-21CHI3000-1010.0%3312:23

Alec Regula news

Headlines via LineupExperts. Links open the original publisher.

On-ice and deployment numbers are derived by Edgehalla from NHL play-by-play and shift data. Tracking percentiles are from NHL EDGE. Data updates after every game.