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Who to start · 2025-26

Adam Fox vs Sam Bennett

Blending 2025-26 with 2026-27 so far, Adam Fox projects to 2.13 fantasy points per game under ESPN default scoring to Sam Bennett's 1.74.

Fox had 53 points in 55 games; Bennett had 58 in 76 games.

This week Fox has 1 game left with 1 tough matchup; Bennett has 1 left with 1 soft matchup. We project Bennett for 1.9 ESPN points to Fox's 1.5.

Adam Fox has the better number in 21 of the 34 stats both are ranked on.

Fox's biggest edges: Net penalties drawn /60 −0.14, Plus/minus +5, Transition attempts /60 0.53.

Bennett's biggest edges: Hardest shot 92.9, Penalty minutes 82, Hits 115.

  • • 2026-27 so far: 3 GP, 0 G, 3 A, 1 PPP, 2 SOG.
  • • 2026-27 so far: 2 GP, 0 G, 1 A, 0 PPP, 2 SOG.

Fantasy value: your scoring

Adam Fox

2.13

fantasy points per game

Sam Bennett

1.74

fantasy points per game

Under ESPN default points, Adam Fox has the edge.

Per-stat breakdown under ESPN default points
Points per game fromFoxBennett
Goals (+2)0.270.60
Assists (+1)0.830.43
Power-play points (+0.5)0.210.09
Shorthanded points (+0.5)0.010.00
Shots on goal (+0.1)0.150.25
Hits (+0.1)0.040.19
Blocks (+0.5)0.620.19

Per-game rates from the selected sample; blended mixes last season with this season, weighting this season more as games are played. Categories are scored as z-scores against qualified players at the same position. Your custom weights are saved in this browser only.

Head-to-head: Fox vs Bennett

Every event between them in NHL play-by-play, 2019-20 to 2025-26: games against each other, faceoffs, shots on goal, hits and penalties. Regular season and playoffs.

FoxBennett
7Team record in 17 meetings10
16Points in those games11

Fox 2G 14A, 34 SOG · Bennett 6G 5A, 47 SOG

0Hits on each other5
3Shots blocked by the other1

Fox blocked 3 of Bennett's shots; Bennett blocked 1 of Fox's.

1Penalties drawn off the other0

On the ice against each other (Fox's side)

4:40 at 5-on-5 over 1 games, 2025-26, from Fox's side

Shot attempts
9–7
56.3%
Expected goals
0.5–0.1
82.2%
Goals
2–0

Games against each other

Games between Adam Fox and Sam Bennett
DateScoreFoxBennett
2026-01-02NYR 5–1 FLA0G 0A 1S0G 1A 4S
2025-04-14NYR 5–3 FLA0G 0A 3S0G 1A 3S
2024-12-30NYR 3–5 FLA0G 1A 1S0G 0A 3S
2024-10-24NYR 1–3 FLA0G 1A 2S1G 0A 3S
2024-06-01 · PONYR 1–2 FLA0G 1A 1S1G 0A 4S
2024-05-30 · PONYR 2–3 FLA0G 0A 3S1G 1A 5S
2024-05-28 · PONYR 2–3 FLA0G 2A 1S1G 0A 2S
2024-05-26 · PONYR 5–4 FLA0G 0A 0S0G 0A 1S
2024-05-24 · PONYR 2–1 FLA0G 1A 4S0G 1A 1S
2024-05-22 · PONYR 0–3 FLA0G 0A 2S1G 0A 5S
2024-03-23NYR 4–3 FLA1G 1A 5S0G 0A 2S
2024-03-04NYR 2–4 FLA0G 0A 2S0G 0A 3S

Latest 12 of 17 meetings.

Every stat, side by side

Season values; bars are percentiles at each player's position (longer is better). Click a stat for its explainer.

FoxBennett

Fantasy box score

Special teams & discipline

This week's schedule

Sep 28 to Oct 4. More games usually wins a weekly start/sit. Chips show how many fantasy points the opponent allows to the player's position (soft or tough), the Schedule Edge from rest and travel, and the likely opposing goalie with his save percentage. Projections use ESPN default points for the games left.

Adam Fox

4games (1 left)

1.5proj. ESPN pts

  • Tue, Sep 29 @ BOS
    Opp allows 8th-fewest FP to D
  • Thu, Oct 1 vs TBL
    Opp allows 7th-most FP to D
  • Fri, Oct 2 @ DETB2B
    Opp allows 15th-most FP to D
  • Sun, Oct 4 vs UTA1.5 pts
    Opp allows 2nd-fewest FP to D

Sam Bennett

3games (1 left)

1.9proj. ESPN pts

  • Tue, Sep 29 @ CAR
    Opp allows 13th-fewest FP to C
  • Thu, Oct 1 @ SJS
    Opp allows 12th-fewest FP to C
  • Sun, Oct 4 @ ANA1.9 pts
    Opp allows 9th-most FP to C

FAQ

Should I start Adam Fox or Sam Bennett in fantasy hockey?
Blending 2025-26 with 2026-27 so far, Adam Fox projects to 2.13 fantasy points per game under ESPN default scoring to Sam Bennett's 1.74. Fox had 53 points in 55 games; Bennett had 58 in 76 games. Check this week's games and your league's scoring in the fantasy panel above, since more games usually decide a weekly start.
Who is better, Adam Fox or Sam Bennett?
On 2025-26 numbers, Adam Fox leads in 21 of 34 stats where both qualify, from scoring and power-play production to on-ice shot share and NHL EDGE tracking.
How have Fox and Bennett done against each other?
In 17 games against each other in our data, Fox's team went 7–10. Fox had 16 points (2 goals) and Bennett had 11 (6 goals).

2025-26 regular season from NHL play-by-play, shift charts and NHL EDGE, processed by Edgehalla. Head-to-head covers every loaded season (play-by-play from 2019-20; on-ice matchups from 2025-26).Compare other players →