Who to start · 2025-26
Adam Larsson vs Sam Bennett
Blending 2025-26 with 2026-27 so far, Sam Bennett projects to 1.74 fantasy points per game under ESPN default scoring to Adam Larsson's 1.64.
Larsson had 25 points in 82 games; Bennett had 58 in 76 games.
This week Larsson has 2 games left with 1 soft matchup; Bennett has 1 left with 1 soft matchup. We project Larsson for 3.7 ESPN points to Bennett's 1.9.
Sam Bennett has the better number in 24 of the 34 stats both are ranked on.
Larsson's biggest edges: Blocked shots 163, Goals above expected +2.6, Plus/minus 0.
Bennett's biggest edges: Offensive-zone time 45.6%, Corsi 53.1%, Scoring chances 52.5%.
- • 2026-27 so far: 1 GP, 0 G, 0 A, 0 PPP, 1 SOG.
- • 2026-27 so far: 2 GP, 0 G, 1 A, 0 PPP, 2 SOG.
Fantasy value: your scoring
Adam Larsson
1.64
fantasy points per game
Sam Bennett
1.74
fantasy points per game
Under ESPN default points, Sam Bennett has the edge.
| Points per game from | Larsson | Bennett |
|---|---|---|
| Goals (+2) | 0.16 | 0.60 |
| Assists (+1) | 0.21 | 0.43 |
| Power-play points (+0.5) | 0.00 | 0.09 |
| Shorthanded points (+0.5) | 0.00 | 0.00 |
| Shots on goal (+0.1) | 0.13 | 0.25 |
| Hits (+0.1) | 0.16 | 0.19 |
| Blocks (+0.5) | 0.99 | 0.19 |
Per-game rates from the selected sample; blended mixes last season with this season, weighting this season more as games are played. Categories are scored as z-scores against qualified players at the same position. Your custom weights are saved in this browser only.
Head-to-head: Larsson vs Bennett
Every event between them in NHL play-by-play, 2017-18 to 2025-26: games against each other, faceoffs, shots on goal, hits and penalties. Regular season and playoffs.
Larsson 1G 6A, 36 SOG · Bennett 1G 8A, 38 SOG
Larsson blocked 2 of Bennett's shots; Bennett blocked 0 of Larsson's.
On the ice against each other (Larsson's side)
8:36 at 5-on-5 over 1 games, 2025-26, from Larsson's side
- Shot attempts
- 12–5
- 70.6%
- Expected goals
- 0.3–0.0
- 87.9%
- Goals
- 0–0
Games against each other
| Date | Score | Larsson | Bennett |
|---|---|---|---|
| 2026-03-24 | SEA 4–5 FLA | 0G 1A 4S | 0G 0A 3S |
| 2025-02-22 | SEA 2–1 FLA | 0G 1A 0S | 0G 0A 2S |
| 2024-12-10 | SEA 1–2 FLA | 0G 0A 1S | 0G 0A 0S |
| 2023-12-12 | SEA 4–0 FLA | 0G 0A 1S | 0G 0A 1S |
| 2022-12-11 | SEA 5–2 FLA | 0G 1A 1S | 0G 0A 2S |
| 2022-12-03 | SEA 1–5 FLA | 0G 0A 1S | 0G 3A 2S |
| 2022-01-23 | SEA 5–3 FLA | 0G 1A 1S | 0G 0A 0S |
| 2021-11-27 | SEA 4–1 FLA | 0G 0A 1S | 0G 0A 4S |
| 2021-04-10 | EDM 0–5 CGY | 0G 0A 1S | 0G 2A 0S |
| 2021-04-02 | EDM 3–2 CGY | 0G 0A 1S | 0G 1A 0S |
| 2021-03-17 | EDM 7–3 CGY | 0G 0A 1S | 0G 0A 1S |
| 2021-03-15 | EDM 3–4 CGY | 1G 0A 2S | 0G 0A 3S |
Latest 12 of 25 meetings.
Every stat, side by side
Season values; bars are percentiles at each player's position (longer is better). Click a stat for its explainer.
Fantasy box score
Possession & shot quality (5-on-5 on-ice)
Transition, turnovers & faceoffs
Usage
Special teams & discipline
This week's schedule
Sep 28 to Oct 4. More games usually wins a weekly start/sit. Chips show how many fantasy points the opponent allows to the player's position (soft or tough), the Schedule Edge from rest and travel, and the likely opposing goalie with his save percentage. Projections use ESPN default points for the games left.
Adam Larsson
3games (2 left)
3.7proj. ESPN pts
- Thu, Oct 1 @ CGYOpp allows the most FP to DLikely vs Dustin Wolf (.899)
- Sat, Oct 3 @ EDM1.8 ptsOpp allows 13th-most FP to DLikely vs Tristan Jarry (.882)
- Sun, Oct 4 vs CGYB2B1.8 ptsOpp allows the most FP to DLikely vs Dustin Wolf (.899)
Sam Bennett
3games (1 left)
1.9proj. ESPN pts
- Tue, Sep 29 @ CAROpp allows 13th-fewest FP to CLikely vs Brandon Bussi (.895)
- Thu, Oct 1 @ SJSOpp allows 12th-fewest FP to CSchedule edge −1.0 win%Likely vs Yaroslav Askarov (.884)
- Sun, Oct 4 @ ANA1.9 ptsOpp allows 9th-most FP to CLikely vs Lukas Dostal (.888)
Similar matchups
FAQ
- Should I start Adam Larsson or Sam Bennett in fantasy hockey?
- Blending 2025-26 with 2026-27 so far, Sam Bennett projects to 1.74 fantasy points per game under ESPN default scoring to Adam Larsson's 1.64. Larsson had 25 points in 82 games; Bennett had 58 in 76 games. Check this week's games and your league's scoring in the fantasy panel above, since more games usually decide a weekly start.
- Who is better, Adam Larsson or Sam Bennett?
- On 2025-26 numbers, Sam Bennett leads in 24 of 34 stats where both qualify, from scoring and power-play production to on-ice shot share and NHL EDGE tracking.
- How have Larsson and Bennett done against each other?
- In 25 games against each other in our data, Larsson's team went 12–13. Larsson had 7 points (1 goals) and Bennett had 9 (1 goals).
2025-26 regular season from NHL play-by-play, shift charts and NHL EDGE, processed by Edgehalla. Head-to-head covers every loaded season (play-by-play from 2019-20; on-ice matchups from 2025-26).Compare other players →