Who to start · 2025-26
Alexis Lafrenière vs Sam Bennett
Blending 2025-26 with 2026-27 so far, Sam Bennett projects to 1.74 fantasy points per game under ESPN default scoring to Alexis Lafrenière's 1.41.
Lafrenière had 57 points in 82 games; Bennett had 58 in 76 games.
This week Lafrenière has 1 game left with 1 tough matchup; Bennett has 1 left with 1 soft matchup. We project Bennett for 1.9 ESPN points to Lafrenière's 1.2.
Sam Bennett has the better number in 18 of the 34 stats both are ranked on.
Lafrenière's biggest edges: Net penalties drawn /60 +0.25, High-danger chances 58.8%, Transition attempts /60 1.38.
Bennett's biggest edges: Faceoffs won 517, Penalty minutes 82, Hardest shot 92.9.
- • 2026-27 so far: 3 GP, 0 G, 0 A, 0 PPP, 4 SOG.
- • 2026-27 so far: 2 GP, 0 G, 1 A, 0 PPP, 2 SOG.
Fantasy value: your scoring
Alexis Lafrenière
1.41
fantasy points per game
Sam Bennett
1.74
fantasy points per game
Under ESPN default points, Sam Bennett has the edge.
| Points per game from | Lafrenière | Bennett |
|---|---|---|
| Goals (+2) | 0.49 | 0.60 |
| Assists (+1) | 0.34 | 0.43 |
| Power-play points (+0.5) | 0.08 | 0.09 |
| Shorthanded points (+0.5) | 0.00 | 0.00 |
| Shots on goal (+0.1) | 0.19 | 0.25 |
| Hits (+0.1) | 0.11 | 0.19 |
| Blocks (+0.5) | 0.21 | 0.19 |
Per-game rates from the selected sample; blended mixes last season with this season, weighting this season more as games are played. Categories are scored as z-scores against qualified players at the same position. Your custom weights are saved in this browser only.
Head-to-head: Lafrenière vs Bennett
Every event between them in NHL play-by-play, 2021-22 to 2025-26: games against each other, faceoffs, shots on goal, hits and penalties. Regular season and playoffs.
Lafrenière 7G 5A, 39 SOG · Bennett 6G 5A, 50 SOG
Lafrenière's offensive zone 1–2 · neutral 0–2 · Lafrenière's defensive zone 0–0 (2021-22 to 2025-26)
Lafrenière blocked 0 of Bennett's shots; Bennett blocked 1 of Lafrenière's.
On the ice against each other (Lafrenière's side)
7:20 at 5-on-5 over 1 games, 2025-26, from Lafrenière's side
- Shot attempts
- 11–11
- 50.0%
- Expected goals
- 0.6–0.2
- 71.9%
- Goals
- 2–0
Games against each other
| Date | Score | Lafrenière | Bennett |
|---|---|---|---|
| 2026-01-02 | NYR 5–1 FLA | 0G 3A 2S | 0G 1A 4S |
| 2025-04-14 | NYR 5–3 FLA | 0G 0A 0S | 0G 1A 3S |
| 2024-12-30 | NYR 3–5 FLA | 0G 0A 4S | 0G 0A 3S |
| 2024-10-24 | NYR 1–3 FLA | 1G 0A 2S | 1G 0A 3S |
| 2024-06-01 · PO | NYR 1–2 FLA | 0G 0A 0S | 1G 0A 4S |
| 2024-05-30 · PO | NYR 2–3 FLA | 1G 0A 4S | 1G 1A 5S |
| 2024-05-28 · PO | NYR 2–3 FLA | 1G 0A 3S | 1G 0A 2S |
| 2024-05-26 · PO | NYR 5–4 FLA | 2G 0A 6S | 0G 0A 1S |
| 2024-05-24 · PO | NYR 2–1 FLA | 0G 0A 1S | 0G 1A 1S |
| 2024-05-22 · PO | NYR 0–3 FLA | 0G 0A 3S | 1G 0A 5S |
| 2024-03-23 | NYR 4–3 FLA | 0G 0A 3S | 0G 0A 2S |
| 2024-03-04 | NYR 2–4 FLA | 0G 0A 2S | 0G 0A 3S |
Latest 12 of 17 meetings.
Every stat, side by side
Season values; bars are percentiles at each player's position (longer is better). Click a stat for its explainer.
Fantasy box score
Possession & shot quality (5-on-5 on-ice)
Transition, turnovers & faceoffs
Usage
Special teams & discipline
This week's schedule
Sep 28 to Oct 4. More games usually wins a weekly start/sit. Chips show how many fantasy points the opponent allows to the player's position (soft or tough), the Schedule Edge from rest and travel, and the likely opposing goalie with his save percentage. Projections use ESPN default points for the games left.
Alexis Lafrenière
4games (1 left)
1.2proj. ESPN pts
- Tue, Sep 29 @ BOSOpp allows 12th-fewest FP to LWLikely vs Jeremy Swayman (.908)
- Thu, Oct 1 vs TBLOpp allows 6th-most FP to LWLikely vs Andrei Vasilevskiy (.912)
- Fri, Oct 2 @ DETB2BOpp allows 13th-most FP to LWSchedule edge −9.3 win%Likely vs John Gibson (.901)
- Sun, Oct 4 vs UTA1.2 ptsOpp allows 3rd-fewest FP to LWSchedule edge +9.3 win%Likely vs Karel Vejmelka (.897)
Sam Bennett
3games (1 left)
1.9proj. ESPN pts
- Tue, Sep 29 @ CAROpp allows 13th-fewest FP to CLikely vs Brandon Bussi (.895)
- Thu, Oct 1 @ SJSOpp allows 12th-fewest FP to CSchedule edge −1.0 win%Likely vs Yaroslav Askarov (.884)
- Sun, Oct 4 @ ANA1.9 ptsOpp allows 9th-most FP to CLikely vs Lukas Dostal (.888)
Similar matchups
FAQ
- Should I start Alexis Lafrenière or Sam Bennett in fantasy hockey?
- Blending 2025-26 with 2026-27 so far, Sam Bennett projects to 1.74 fantasy points per game under ESPN default scoring to Alexis Lafrenière's 1.41. Lafrenière had 57 points in 82 games; Bennett had 58 in 76 games. Check this week's games and your league's scoring in the fantasy panel above, since more games usually decide a weekly start.
- Who is better, Alexis Lafrenière or Sam Bennett?
- On 2025-26 numbers, Sam Bennett leads in 18 of 34 stats where both qualify, from scoring and power-play production to on-ice shot share and NHL EDGE tracking.
- How have Lafrenière and Bennett done against each other?
- In 17 games against each other in our data, Lafrenière's team went 8–9. Lafrenière had 12 points (7 goals) and Bennett had 11 (6 goals).
- Who wins more faceoffs, Lafrenière or Bennett?
- Against each other, Lafrenière has won 1 and Bennett 4 of their 5 head-to-head draws.
2025-26 regular season from NHL play-by-play, shift charts and NHL EDGE, processed by Edgehalla. Head-to-head covers every loaded season (play-by-play from 2019-20; on-ice matchups from 2025-26).Compare other players →