Who to start · 2025-26
Matty Beniers vs Rasmus Dahlin
Blending 2025-26 with 2026-27 so far, Rasmus Dahlin projects to 2.10 fantasy points per game under ESPN default scoring to Matty Beniers's 1.73.
Beniers had 50 points in 82 games; Dahlin had 74 in 77 games.
This week Beniers has 2 games left with 1 soft matchup; Dahlin has 1 left with 1 soft matchup. We project Beniers for 3.8 ESPN points to Dahlin's 2.5.
Rasmus Dahlin has the better number in 26 of the 34 stats both are ranked on.
Beniers's biggest edges: Blocked shots 69, Net penalties drawn /60 +0.38, Offensive-zone start % 57.5%.
Dahlin's biggest edges: Plus/minus +18, High-danger chances 53.6%, Fenwick 52.5%.
- • 2026-27 so far: 1 GP, 1 G, 1 A, 0 PPP, 1 SOG.
- • 2026-27 so far: 1 GP, 0 G, 0 A, 0 PPP, 4 SOG.
Fantasy value: your scoring
Matty Beniers
1.73
fantasy points per game
Rasmus Dahlin
2.10
fantasy points per game
Under ESPN default points, Rasmus Dahlin has the edge.
| Points per game from | Beniers | Dahlin |
|---|---|---|
| Goals (+2) | 0.58 | 0.46 |
| Assists (+1) | 0.41 | 0.67 |
| Power-play points (+0.5) | 0.06 | 0.13 |
| Shorthanded points (+0.5) | 0.00 | 0.00 |
| Shots on goal (+0.1) | 0.18 | 0.26 |
| Hits (+0.1) | 0.05 | 0.09 |
| Blocks (+0.5) | 0.46 | 0.48 |
Per-game rates from the selected sample; blended mixes last season with this season, weighting this season more as games are played. Categories are scored as z-scores against qualified players at the same position. Your custom weights are saved in this browser only.
Head-to-head: Beniers vs Dahlin
Every event between them in NHL play-by-play, 2022-23 to 2025-26: games against each other, faceoffs, shots on goal, hits and penalties. Regular season and playoffs.
Beniers 5G 1A, 20 SOG · Dahlin 2G 4A, 25 SOG
On the ice against each other (Beniers's side)
10:37 at 5-on-5 over 2 games, 2025-26, from Beniers's side
- Shot attempts
- 12–13
- 48.0%
- Expected goals
- 1.1–0.6
- 65.3%
- Goals
- 0–0
Games against each other
| Date | Score | Beniers | Dahlin |
|---|---|---|---|
| 2026-03-28 | SEA 2–3 BUF | 0G 0A 3S | 1G 0A 4S |
| 2025-12-14 | SEA 1–3 BUF | 0G 0A 3S | 0G 0A 5S |
| 2025-01-20 | SEA 6–4 BUF | 1G 0A 4S | 0G 1A 1S |
| 2025-01-11 | SEA 6–2 BUF | 0G 0A 1S | 0G 1A 5S |
| 2024-03-18 | SEA 2–6 BUF | 1G 0A 2S | 0G 0A 2S |
| 2024-01-09 | SEA 5–2 BUF | 1G 0A 1S | 0G 0A 5S |
| 2023-01-10 | SEA 4–3 BUF | 1G 1A 4S | 1G 1A 2S |
| 2022-10-25 | SEA 5–1 BUF | 1G 0A 2S | 0G 1A 1S |
Every stat, side by side
Season values; bars are percentiles at each player's position (longer is better). Click a stat for its explainer.
Fantasy box score
Possession & shot quality (5-on-5 on-ice)
Transition, turnovers & faceoffs
Usage
Special teams & discipline
This week's schedule
Sep 28 to Oct 4. More games usually wins a weekly start/sit. Chips show how many fantasy points the opponent allows to the player's position (soft or tough), the Schedule Edge from rest and travel, and the likely opposing goalie with his save percentage. Projections use ESPN default points for the games left.
Matty Beniers
3games (2 left)
3.8proj. ESPN pts
- Thu, Oct 1 @ CGYOpp allows 2nd-most FP to CLikely vs Dustin Wolf (.899)
- Sat, Oct 3 @ EDM1.9 ptsOpp allows 12th-most FP to CLikely vs Tristan Jarry (.882)
- Sun, Oct 4 vs CGYB2B1.9 ptsOpp allows 2nd-most FP to CLikely vs Dustin Wolf (.899)
Rasmus Dahlin
2games (1 left)
2.5proj. ESPN pts
- Thu, Oct 1 @ CBJOpp allows 10th-fewest FP to DLikely vs Jet Greaves (.908)
- Sat, Oct 3 vs CHI2.5 ptsOpp allows 4th-most FP to DLikely vs Spencer Knight (.902)
Similar matchups
FAQ
- Should I start Matty Beniers or Rasmus Dahlin in fantasy hockey?
- Blending 2025-26 with 2026-27 so far, Rasmus Dahlin projects to 2.10 fantasy points per game under ESPN default scoring to Matty Beniers's 1.73. Beniers had 50 points in 82 games; Dahlin had 74 in 77 games. Check this week's games and your league's scoring in the fantasy panel above, since more games usually decide a weekly start.
- Who is better, Matty Beniers or Rasmus Dahlin?
- On 2025-26 numbers, Rasmus Dahlin leads in 26 of 34 stats where both qualify, from scoring and power-play production to on-ice shot share and NHL EDGE tracking.
- How have Beniers and Dahlin done against each other?
- In 8 games against each other in our data, Beniers's team went 5–3. Beniers had 6 points (5 goals) and Dahlin had 6 (2 goals).
2025-26 regular season from NHL play-by-play, shift charts and NHL EDGE, processed by Edgehalla. Head-to-head covers every loaded season (play-by-play from 2019-20; on-ice matchups from 2025-26).Compare other players →