Who to start · 2025-26
Morgan Frost vs Ryan Pulock
Blending 2025-26 with 2026-27 so far, Ryan Pulock projects to 1.54 fantasy points per game under ESPN default scoring to Morgan Frost's 1.30.
Frost had 43 points in 82 games; Pulock had 27 in 76 games.
This week Frost has 2 games left; Pulock has 1 left. We project Frost for 2.7 ESPN points to Pulock's 1.6.
Morgan Frost has the better number in 21 of the 34 stats both are ranked on.
Frost's biggest edges: Offensive-zone time 44.5%, Goals above expected +3.0, Offensive-zone start % 67.6%.
Pulock's biggest edges: Hardest shot 103.0, Plus/minus +9, On-ice PDO 1017.
- • 2026-27 so far: 1 GP, 0 G, 0 A, 0 PPP, 2 SOG.
- • 2026-27 so far: 1 GP, 0 G, 0 A, 0 PPP, 0 SOG.
Fantasy value: your scoring
Morgan Frost
1.30
fantasy points per game
Ryan Pulock
1.54
fantasy points per game
Under ESPN default points, Ryan Pulock has the edge.
| Points per game from | Frost | Pulock |
|---|---|---|
| Goals (+2) | 0.50 | 0.07 |
| Assists (+1) | 0.24 | 0.30 |
| Power-play points (+0.5) | 0.09 | 0.01 |
| Shorthanded points (+0.5) | 0.00 | 0.01 |
| Shots on goal (+0.1) | 0.17 | 0.11 |
| Hits (+0.1) | 0.07 | 0.07 |
| Blocks (+0.5) | 0.22 | 0.98 |
Per-game rates from the selected sample; blended mixes last season with this season, weighting this season more as games are played. Categories are scored as z-scores against qualified players at the same position. Your custom weights are saved in this browser only.
Head-to-head: Frost vs Pulock
Every event between them in NHL play-by-play, 2021-22 to 2025-26: games against each other, faceoffs, shots on goal, hits and penalties. Regular season and playoffs.
Frost 2G 1A, 24 SOG · Pulock 0G 4A, 21 SOG
Frost blocked 0 of Pulock's shots; Pulock blocked 2 of Frost's.
On the ice against each other (Frost's side)
3:59 at 5-on-5 over 1 games, 2025-26, from Frost's side
- Shot attempts
- 6–6
- 50.0%
- Expected goals
- 0.2–0.1
- 62.3%
- Goals
- 0–0
Games against each other
| Date | Score | Frost | Pulock |
|---|---|---|---|
| 2026-03-14 | CGY 2–3 NYI | 0G 0A 2S | 0G 0A 1S |
| 2026-01-17 | CGY 4–2 NYI | 0G 1A 0S | 0G 0A 2S |
| 2025-03-22 | CGY 4–3 NYI | 0G 0A 1S | 0G 0A 3S |
| 2025-01-24 | PHI 1–3 NYI | 0G 0A 2S | 0G 0A 4S |
| 2025-01-16 | PHI 5–3 NYI | 1G 0A 5S | 0G 0A 0S |
| 2024-04-01 | PHI 3–4 NYI | 1G 0A 3S | 0G 0A 2S |
| 2023-11-25 | PHI 1–0 NYI | 0G 0A 3S | 0G 0A 2S |
| 2023-04-08 | PHI 0–4 NYI | 0G 0A 2S | 0G 0A 2S |
| 2023-02-06 | PHI 1–2 NYI | 0G 0A 3S | 0G 0A 2S |
| 2022-11-29 | PHI 3–1 NYI | 0G 0A 2S | 0G 0A 0S |
| 2022-11-26 | PHI 2–5 NYI | 0G 0A 1S | 0G 4A 1S |
| 2022-03-20 | PHI 2–1 NYI | 0G 0A 0S | 0G 0A 2S |
Every stat, side by side
Season values; bars are percentiles at each player's position (longer is better). Click a stat for its explainer.
Fantasy box score
Possession & shot quality (5-on-5 on-ice)
Transition, turnovers & faceoffs
Usage
Special teams & discipline
This week's schedule
Sep 28 to Oct 4. More games usually wins a weekly start/sit. Chips show how many fantasy points the opponent allows to the player's position (soft or tough), the Schedule Edge from rest and travel, and the likely opposing goalie with his save percentage. Projections use ESPN default points for the games left.
Morgan Frost
3games (2 left)
2.7proj. ESPN pts (season rate)
- Thu, Oct 1 vs SEA
- Sat, Oct 3 @ VAN1.4 pts
- Sun, Oct 4 @ SEAB2B1.4 pts
Ryan Pulock
2games (1 left)
1.6proj. ESPN pts (season rate)
- Wed, Sep 30 @ TOR
- Sat, Oct 3 vs NJD1.6 pts
Similar matchups
FAQ
- Should I start Morgan Frost or Ryan Pulock in fantasy hockey?
- Blending 2025-26 with 2026-27 so far, Ryan Pulock projects to 1.54 fantasy points per game under ESPN default scoring to Morgan Frost's 1.30. Frost had 43 points in 82 games; Pulock had 27 in 76 games. Check this week's games and your league's scoring in the fantasy panel above, since more games usually decide a weekly start.
- Who is better, Morgan Frost or Ryan Pulock?
- On 2025-26 numbers, Morgan Frost leads in 21 of 34 stats where both qualify, from scoring and power-play production to on-ice shot share and NHL EDGE tracking.
- How have Frost and Pulock done against each other?
- In 12 games against each other in our data, Frost's team went 6–6. Frost had 3 points (2 goals) and Pulock had 4 (0 goals).
2025-26 regular season from NHL play-by-play, shift charts and NHL EDGE, processed by Edgehalla. Head-to-head covers every loaded season (play-by-play from 2019-20; on-ice matchups from 2025-26).Compare other players →