Who to start · 2025-26
Morgan Frost vs Trevor Zegras
Blending 2025-26 with 2026-27 so far, Trevor Zegras projects to 1.53 fantasy points per game under ESPN default scoring to Morgan Frost's 1.30.
Frost had 43 points in 82 games; Zegras had 67 in 81 games.
This week Frost has 2 games left with 1 soft and 1 tough matchups; Zegras has 1 left. We project Frost for 2.6 ESPN points to Zegras's 1.2.
Trevor Zegras has the better number in 21 of the 36 stats both are ranked on.
Frost's biggest edges: Draw Equity /100 +0.083, Faceoff win % 56.8%, Top skating speed 22.7.
Zegras's biggest edges: High-danger chances 56.6%, Sequence xG 55.0%, Expected goals 54.9%.
- • 2026-27 so far: 1 GP, 0 G, 0 A, 0 PPP, 2 SOG.
- • 2026-27 so far: 2 GP, 0 G, 0 A, 0 PPP, 2 SOG.
Fantasy value: your scoring
Morgan Frost
1.30
fantasy points per game
Trevor Zegras
1.53
fantasy points per game
Under ESPN default points, Trevor Zegras has the edge.
| Points per game from | Frost | Zegras |
|---|---|---|
| Goals (+2) | 0.50 | 0.57 |
| Assists (+1) | 0.24 | 0.45 |
| Power-play points (+0.5) | 0.09 | 0.13 |
| Shorthanded points (+0.5) | 0.00 | 0.00 |
| Shots on goal (+0.1) | 0.17 | 0.19 |
| Hits (+0.1) | 0.07 | 0.05 |
| Blocks (+0.5) | 0.22 | 0.15 |
Per-game rates from the selected sample; blended mixes last season with this season, weighting this season more as games are played. Categories are scored as z-scores against qualified players at the same position. Your custom weights are saved in this browser only.
Head-to-head: Frost vs Zegras
Every event between them in NHL play-by-play, 2021-22 to 2025-26: games against each other, faceoffs, shots on goal, hits and penalties. Regular season and playoffs.
Frost 2G 1A, 20 SOG · Zegras 3G 2A, 16 SOG
Frost's offensive zone 0–0 · neutral 2–0 · Frost's defensive zone 0–1 (2021-22 to 2025-26)
On the ice against each other (Frost's side)
8:30 at 5-on-5 over 1 games, 2025-26, from Frost's side
- Shot attempts
- 7–9
- 43.8%
- Expected goals
- 0.2–0.2
- 53.4%
- Goals
- 1–0
Games against each other
| Date | Score | Frost | Zegras |
|---|---|---|---|
| 2025-12-31 | CGY 5–1 PHI | 0G 0A 2S | 0G 0A 1S |
| 2025-11-02 | CGY 2–1 PHI | 0G 0A 4S | 0G 0A 2S |
| 2025-04-09 | CGY 3–4 ANA | 0G 0A 3S | 1G 0A 1S |
| 2025-04-03 | CGY 4–1 ANA | 0G 0A 2S | 0G 0A 1S |
| 2023-01-17 | PHI 5–2 ANA | 1G 0A 3S | 0G 1A 0S |
| 2023-01-02 | PHI 4–1 ANA | 1G 0A 4S | 0G 1A 9S |
| 2022-04-09 | PHI 3–5 ANA | 0G 1A 2S | 2G 0A 2S |
Every stat, side by side
Season values; bars are percentiles at each player's position (longer is better). Click a stat for its explainer.
Fantasy box score
Possession & shot quality (5-on-5 on-ice)
Transition, turnovers & faceoffs
Usage
Special teams & discipline
This week's schedule
Sep 28 to Oct 4. More games usually wins a weekly start/sit. Chips show how many fantasy points the opponent allows to the player's position (soft or tough), the Schedule Edge from rest and travel, and the likely opposing goalie with his save percentage. Projections use ESPN default points for the games left.
Morgan Frost
3games (2 left)
2.6proj. ESPN pts
- Thu, Oct 1 vs SEAOpp allows 6th-fewest FP to CLikely vs Joey Daccord (.897)
- Sat, Oct 3 @ VAN1.6 ptsOpp allows 6th-most FP to CSchedule edge +3.5 win%Likely vs Leevi Meriläinen (.860)
- Sun, Oct 4 @ SEAB2B1.0 ptsOpp allows 6th-fewest FP to CLikely vs Joey Daccord (.897)
Trevor Zegras
3games (1 left)
1.2proj. ESPN pts
- Wed, Sep 30 vs PITOpp allows the fewest FP to CLikely vs Arturs Silovs (.888)
- Thu, Oct 1 @ NJDB2BOpp allows 8th-fewest FP to CSchedule edge −9.3 win%Likely vs Jake Allen (.904)
- Sat, Oct 3 vs CAR1.2 ptsOpp allows 13th-fewest FP to CSchedule edge +9.0 win%Likely vs Pyotr Kochetkov (.899)
Similar matchups
FAQ
- Should I start Morgan Frost or Trevor Zegras in fantasy hockey?
- Blending 2025-26 with 2026-27 so far, Trevor Zegras projects to 1.53 fantasy points per game under ESPN default scoring to Morgan Frost's 1.30. Frost had 43 points in 82 games; Zegras had 67 in 81 games. Check this week's games and your league's scoring in the fantasy panel above, since more games usually decide a weekly start.
- Who is better, Morgan Frost or Trevor Zegras?
- On 2025-26 numbers, Trevor Zegras leads in 21 of 36 stats where both qualify, from scoring and power-play production to on-ice shot share and NHL EDGE tracking.
- How have Frost and Zegras done against each other?
- In 7 games against each other in our data, Frost's team went 5–2. Frost had 3 points (2 goals) and Zegras had 5 (3 goals).
- Who wins more faceoffs, Frost or Zegras?
- Against each other, Frost has won 2 and Zegras 1 of their 3 head-to-head draws.
2025-26 regular season from NHL play-by-play, shift charts and NHL EDGE, processed by Edgehalla. Head-to-head covers every loaded season (play-by-play from 2019-20; on-ice matchups from 2025-26).Compare other players →