Jamie Benn

#14Left Wing6'3"209 lb

0.0 in 2 days

2025-26 regular season

SOG

20.8% SH

13:17

TOI/GP

LW · DAL · NHL id 8473994

Jamie Benn has played 60 games for the Dallas Stars in 2025-26, scoring 15 goals and 21 assists (36 points) on 72 shots while averaging 13:17 a night (11:22 at even strength, 1:29 on the power play and 0:02 shorthanded). At 5v5 he has skated 50% of his 5v5 minutes with Arttu Hyry and 39% with Sam Steel over the last 10 games, and the Stars have controlled 45% of shot attempts with Benn on the ice (34-26 in goals, 52% offensive-zone starts). In the Stars' most recent game against MIN he was on L2 with Matt Duchene and Sam Steel and off the power play. He is shooting 20.8% this season against 12.7% across the 747 games in our data.

Right now

From the Apr 30 game vs MIN, detected from shift data

Line

Matt Duchene Sam Steel

Power play

No PP unit

Penalty kill

No PK unit

Last 5: L3/PP2 · L2/PP2 · L4 · L3 · L3

Deployment timeline

2025-26 · per-game ice time by strength, with line and power-play unit changes

Even strength
Power play
Penalty kill
5-game average
Did not play
▲ promoted · ▼ demoted

20 games shown, 12:54 average. Line and PP unit come from where the player's ice time ranks among his teammates that night.

NHL EDGE tracking

2025-26 percentiles among skaters at his position

Source: NHL EDGE

Top speed13th1321.2 mph

Bursts 20+ mph20th2013

Hardest shot84th8490.2 mph

Offensive-zone time40th4141.3%

Distance skated48th48125.8 mi

High-danger SOG56th5633

Percentile among position peers│ tick = 3-season weighted

Season-level NHL EDGE puck and player tracking, refreshed nightly. The percentile is the league rank among skaters this season; the label at the right is the raw value.

Shot map

2025-26 · 140 attempts, 80 on goal, 15 goals

Even strength
Power play
Penalty kill
Goal
Shot on goal
Missed
Blocked

Every attempt (goals, shots, misses and blocks), attacking toward the right (or the top on phones).

Luck

2025-26 · 60 GP · 36 points vs 27.2 expected

Luck Meter →

Sell high

Luck meter+63

Last 20 games: +3. Positive means running hot (sell), negative running cold (buy).

Shooting+3.4 G

On-ice SH%+8.9 G

On-ice SV%−2.3 G

IPP+0.4 G

Points vs expected+8.8 P

: 20.8%
: 103.8
: 65.5%
G vs xG: 15 / 11.6

• Role shrank over the last 10 games (PP share 29% → 13%, 6 demotion events): the cold spell may not be all luck.

Goals against expected goals

Actual goals
Expected
±1σ
Above expected
Below expected

Player analytics

Compare with another player →

2025-26 regular season. Rank is among all qualified players; the bar is his percentile among forwards. Each stat links to its explainer.

Fantasy box score

Games played60
Goals15190th of 715
Assists21246th of 715
Points36218th of 715
Power-play points6237th of 715
Shorthanded points0227th of 715
Shots on goal72430th of 715
Hits79244th of 715
Blocked shots23549th of 715
Plus/minus+8141st of 715
Penalty minutes5397th of 715
Faceoffs won49219th of 715

Possession & shot quality (5-on-5 on-ice)

Corsi (CF%)45.0%636th of 719
Fenwick (FF%)46.7%554th of 719
Expected goals (xGF%)50.2%311th of 719
Sequence xG (sxGF%)49.9%317th of 719
High-danger chances (HDCF%)52.0%250th of 719
Scoring chances (SCF%)48.0%456th of 719

Transition, turnovers & faceoffs

Transition attempts /600.89355th of 719
Turnover Ledger /60−0.041354th of 719
Forecheck xG /60 (on-ice)0.27411th of 719
Faceoff win %48.5%128th of 238
Draw Equity /100+0.00792nd of 238

Usage

Ice time per game13:17532nd of 715
Power-play time per game1:29267th of 715
Power-play share37.1%270th of 713
Ice-time share21.8%532nd of 715
Offensive-zone start %52.0%309th of 719

Special teams & discipline

Net penalties drawn /60−1.05671st of 719

Luck & trend

On-ice PDO103848th of 719
Goals above expected+3.457th of 715
Luck Meter+6337th of 828
Ascension score—

NHL EDGE tracking

Top skating speed21.2656th of 715
20+ mph bursts13651st of 715
Hardest shot90.2248th of 715
Offensive-zone time41.3%392nd of 715

Unranked rows are below the sample minimum (20 GP, 200 five-on-five minutes, 100 draws or 10 goalie games).

Beyond the box score

2025-26 regular season · 58 of 60 games through the sequence engine (more fill in as games are reprocessed)

Method Leaders

: −0.028
Season net: −0.31xG

Offensive TK/600.62 (7)

Offensive GV/600.80 (9)

Neutral TK/600.09 (1)

Neutral GV/601.15 (13)

Defensive TK/600.09 (1)

Defensive GV/600.80 (9)

5-on-5. Each takeaway is credited, and each giveaway charged, at the league xG value of the zone.

Method Leaders

Per 100 draws: +0.007
Season: +0.01G
: 48.5%101 draws

Wins by zone: OZ 27-25 · NZ 11-17 · DZ 11-10

Method Leaders

Per 60: 0.89
Attempts: 10
: 0.084

5-on-5 shots within 10 seconds of winning the puck outside the offensive zone.

Method Leaders

Season: −2.85G
Per 60: −0.215
Drawn / taken: 12.5 / 26.5minors

Method Leaders

: 49.9%
: 52.0%
: 50.2%
Transition CF/60: 3.2
Turnovers won/60: 23.2
Turnovers lost/60: 21.8

5-on-5 while he is on the ice.

Method Leaders

More of his shots than the league
Fewer

72 shots on goal, 15 goals, all situations
Area	His share	League	G
Low Slot	36%	23%	8
R Point	1%	6%	0
Outside R	0%	4%	0
Crease	7%	3%	2
R Net Side	7%	3%	0
L Circle	10%	13%	0
Center Point	6%	9%	0

Role changes

Notable promotions, demotions and ice-time swings from Line Watch

All alerts →

Dropped off PP1 to PP2Mar 29, 2026 alerts →
Dropped off PP1 to PP2Dec 2, 2024 alerts →
Dropped off PP1 to PP2May 27, 2024 alerts →
Moved down to L3 from L1May 27, 2024 alerts →
Moved up to L2 from L3Apr 27, 2024 alerts →
Dropped off PP1 to PP2Apr 9, 2024 alerts →
Moved up to PP1 from PP2Mar 5, 2024 alerts →
Dropped off PP1Jan 12, 2023 alerts →

How his goals happened

40 goals since 2023-24 with NHL EDGE tracking: press Replay to watch the tracking animation

Method

Goal anatomy
Game	Play	Entry	Passes	Shot mph	Notes
Mar 31, 2026 @ BOS	Forecheck turnover	—	0	22.9	—
Mar 12, 2026 vs EDM	Odd-man rush	carry	3*	60.1	3-on-2
Mar 12, 2026 vs EDM	Cycle	carry	0	29.2	—
Mar 10, 2026 vs VGK	Deflection	—	1	43.4	deflection
Mar 6, 2026 vs COL	Rebound	carry	1	34.5	2-on-1, rebound
Mar 3, 2026 @ CGY	Forecheck turnover	—	0	6.2	—
Feb 4, 2026 vs STL	Odd-man rush	carry	1*	54.8	3-on-2, one-timer
Feb 4, 2026 vs STL	Forecheck turnover	—	0	50.2	—
Dec 23, 2025 @ DET	Odd-man rush	carry	3*	56.7	3-on-1, one-timer
Dec 21, 2025 vs TOR	Deflection	—	4	68.9	deflection
Dec 18, 2025 @ SJS	Cycle	—	0	75.9	one-timer
Dec 7, 2025 vs PIT	Odd-man rush	pass	3*	63.3	2-on-1, one-timer
Nov 30, 2025 vs OTT	Rebound	—	1	20.6	rebound
Nov 28, 2025 vs UTA	Cycle	—	0	12.4	—
Nov 25, 2025 @ EDM	Odd-man rush	carry	1	10.1	3-on-2
Apr 23, 2025 @ COL	Deflection	—	2	40.6	deflection
Mar 8, 2025 @ EDM	Forecheck turnover	pass	0	32.5	—
Feb 25, 2025 @ CBJ	Rebound	—	4*	10.1	rebound
Feb 8, 2025 @ SJS	Odd-man rush	carry	1	51.7	1-on-0
Jan 24, 2025 vs VGK	Deflection	—	3*	62.0	deflection
Jan 11, 2025 @ MTL	Odd-man rush	carry	1	63.9	2-on-1
Jan 7, 2025 @ NYR	Deflection	—	5*	16.4	—
Jan 4, 2025 vs UTA	Rebound	—	0	42.5	rebound
Jan 2, 2025 vs OTT	Odd-man rush	loose	3	56.2	3-on-2
Dec 29, 2024 @ CHI	Odd-man rush	carry	0	2.9	3-on-2
Dec 23, 2024 @ UTA	Rush	carry	0	43.3	one-timer
Dec 2, 2024 @ UTA	Odd-man rush	carry	1	54.4	2-on-1
Nov 29, 2024 vs COL	Rush	carry	0	28.7	—
Nov 20, 2024 vs SJS	Forecheck turnover	—	0	48.6	one-timer
Nov 1, 2024 vs FLA	Rebound	—	0	51.7	one-timer, rebound
Oct 26, 2024 vs CHI	Rebound	—	0	20.4	rebound
Oct 12, 2024 vs NYI	Odd-man rush	carry	0	39.6	3-on-2
May 25, 2024 vs EDM	Odd-man rush	carry	0	69.9	2-on-1
May 17, 2024 @ COL	Rush	loose	1	21.1	—
May 7, 2024 vs COL	Deflection	—	4	6.7	—
Apr 22, 2024 vs VGK	Odd-man rush	pass	2	14.9	1-on-0
Apr 7, 2024 @ COL	Deflection	—	4*	26.5	one-timer
Apr 6, 2024 @ CHI	Deflection	—	3*	30.5	deflection
Apr 3, 2024 vs EDM	Deflection	—	2*	42.1	—
Mar 28, 2024 @ VAN	Forecheck turnover	—	0	50.3	—

* includes a royal-road (cross-slot) pass. Derived from NHL EDGE puck and player tracking.

Linemates

2025-26 · 5v5 time together and how each pairing performs with and without Benn

Teammate	Pos	GP		Share	CF% together	GF% together	CF% Benn apart	CF% mate apart
Matt Duchene	C	39	307:44	41%	44.0%	54% (15-13)	47.3% 129:44	42.4% 204:19
Esa Lindell	D	64	281:46	38%	46.6%	58% (15-11)	45.5% 448:19	47.8% 857:13
Miro Heiskanen	D	59	259:19	35%	47.6%	65% (15-8)	45.3% 420:36	50.3% 761:21
Sam Steel	C	33	249:32	33%	50.2%	56% (15-12)	41.7% 121:15	49.3% 165:03
Thomas Harley	D	55	232:26	31%	44.7%	33% (5-10)	47.1% 389:50	53.5% 813:05
Nils Lundkvist	D	48	171:38	23%	50.7%	67% (6-3)	46.3% 381:07	49.8% 598:47
Justin Hryckowian	C	23	154:23	21%	47.4%	62% (8-5)	41.3% 101:22	44.5% 115:12
Alexander Petrovic	D	36	138:18	18%	42.9%	64% (9-5)	45.7% 268:37	45.9% 402:13
Lian Bichsel	D	34	123:30	16%	50.6%	50% (6-6)	48.6% 264:14	50.6% 392:54
Ilya Lyubushkin	D	34	119:05	16%	42.1%	38% (3-5)	50.1% 260:29	46.9% 342:38
Jason Robertson	LW	21	107:25	14%	48.3%	75% (3-1)	46.5% 155:34	55.3% 235:34
Wyatt Johnston	C	24	106:49	14%	41.7%	55% (6-5)	47.2% 174:16	44.9% 253:44
Roope Hintz	C	11	88:14	12%	49.4%	80% (4-1)	44.0% 50:44	50.5% 50:12
Mikko Rantanen	RW	14	78:32	10%	42.1%	57% (4-3)	47.0% 81:24	48.6% 121:18

Game log

66 games in 2025-26, newest first

Season

Date	Opp	Result	G	A	P	+/-		PIM	HIT	BLK			EV	PP	PK
Apr 30PO	@ MIN	L 2-5	0	0	0	-2	0	0	2	0	—	11:46	9:42	—	—
Apr 28PO	vs MIN	L 2-4	0	0	0	-1	4	2	1	0	0%	14:06	11:44	0:04	—
Apr 25PO	@ MIN	OTL 2-3	0	0	0	-1	0	0	2	1	—	13:26	13:26	—	—
Apr 22PO	@ MIN	W 4-3	0	0	0	-2	1	4	1	0	—	18:56	17:21	1:35	—
Apr 20PO	vs MIN	W 4-2	0	0	0	0	2	2	2	0	—	12:47	11:49	0:32	—
Apr 18PO	vs MIN	L 1-6	0	0	0	-1	1	0	3	0	—	11:55	10:18	0:23	—
Apr 15	@ BUF	W 4-3	0	1	1	+1	0	0	0	0	—	13:46	12:05	1:41	—
Apr 13	@ TOR	W 6-5	0	0	0	-1	1	2	0	0	—	10:24	9:48	0:11	—
Apr 11	vs NYR	W 2-0	0	0	0	0	0	9	0	0	100%	10:31	10:13	0:17	0:01
Apr 9	vs MIN	W 5-4	0	0	0	-1	0	0	2	1	0%	12:55	12:34	—	0:06
Apr 7	vs CGY	W 4-3	0	0	0	0	0	0	0	2	0%	13:47	11:53	1:54	—
Apr 4	vs COL	L 0-2	0	0	0	-1	0	2	1	0	—	14:24	11:52	0:49	—
Apr 2	vs WPG	W 3-0	0	1	1	+1	1	5	0	0	—	11:55	11:55	—	—
Mar 31	@ BOS	L 3-6	1	0	1	0	4	2	0	1	33%	17:12	14:36	0:49	—
Mar 29	@ PHI	OTL 1-2	0	0	0	0	1	0	1	0	0%	14:14	13:06	1:08	—
Mar 28	@ PIT	W 6-3	0	2	2	+1	1	2	2	0	100%	12:08	10:07	0:39	—
Mar 26	@ NYI	L 1-2	0	1	1	0	1	0	0	0	100%	18:00	11:22	3:35	—
Mar 24	vs NJD	L 4-6	0	0	0	-3	0	0	2	2	67%	15:00	9:39	3:08	—
Mar 22	vs VGK	L 2-3	0	0	0	0	0	2	0	2	50%	13:40	9:08	2:46	—
Mar 21	@ MIN	OTL 1-2	0	0	0	0	1	0	2	1	0%	15:47	10:13	5:31	0:03

Season splits by strength

2025-26 regular season · on-ice numbers from shift and play-by-play data

Strength	GP		TOI/GP						SA	GF	GA	GF%
All situations	60	797:21	13:17	703	712	49.7%	51.4%	347	312	55	32	63%	42.3	32.6	60%
Even strength	60	681:45	11:22	547	670	44.9%	46.7%	267	289	34	26	57%	26.5	26.4	52%
5v5	60	676:12	11:16	543	664	45.0%	46.7%	265	287	34	26	57%	26.2	26.0	52%
Power play	50	88:36	1:46	117	16	88.0%	86.1%	66	13	14	0	100%	11.0	0.7	95%
Penalty kill	7	1:30	0:13	0	2	0.0%	0.0%	0	0	0	0	—	0.0	0.2	0%
4v4	6	4:22	0:44	0	4	0.0%	0.0%	0	1	0	0	—	0.0	0.3	0%
5v4	50	87:55	1:46	116	16	87.9%	86.0%	65	13	14	0	100%	10.9	0.7	94%
6v5, own net empty	13	18:01	1:23	28	14	66.7%	60.9%	9	4	2	4	33%	0.8	4.6	100%
5v6, opponent net empty	11	6:23	0:35	9	10	47.4%	47.1%	4	6	4	2	67%	3.8	0.7	0%

Career by season

Seasons in Edgehalla's data (2025-26 is being backfilled; earlier seasons follow)

Season	Team	GP	G	A	P	+/-	PIM			HIT	BLK	TOI/GP
2025-26Playoffs	DAL	6	0	0	0	-7	8	8	0.0%	11	1	13:49
2025-26	DAL	60	15	21	36	+8	53	72	20.8%	79	23	13:17
2024-25Playoffs	DAL	18	1	2	3	-11	26	25	4.0%	66	14	13:06
2024-25	DAL	80	16	33	49	+3	70	136	11.8%	114	45	15:18
2023-24Playoffs	DAL	19	4	11	15	+5	6	36	11.1%	51	11	17:08
2023-24	DAL	82	21	39	60	+8	41	164	12.8%	110	50	15:07
2022-23Playoffs	DAL	17	3	8	11	-1	51	37	8.1%	32	13	16:20
2022-23	DAL	82	33	45	78	+23	34	190	17.4%	97	38	15:47
2021-22Playoffs	DAL	7	1	1	2	+1	6	14	7.1%	17	7	17:22
2021-22	DAL	82	18	28	46	-13	88	182	9.9%	143	60	16:45
2020-21	DAL	52	11	24	35	+13	33	124	8.9%	73	27	17:47
2019-20	DAL	69	19	20	39	-4	53	163	11.7%	167	57	16:26
2018-19Playoffs	DAL	13	2	8	10	+2	10	43	4.7%	28	8	19:50
2018-19	DAL	78	27	26	53	+14	56	189	14.3%	142	71	18:14
2017-18	DAL	82	36	43	79	+20	54	241	14.9%	140	62	19:49

Jamie Benn news

Last ride for Jamie Benn, Tyler Seguin? Stars' dynamic duo set to make this season count
Yahoo SportsOct 1, 2026
DAL@MIN Pregame: Jamie Benn
NHL.comSep 25, 2026
Video - Jamie Benn and Two Others Part of Dying Breed
The Hockey NewsSep 22, 2026
Jamie Benn and Two Others Part of Dying Breed
Yahoo SportsSep 22, 2026
Back and beaming: Jamie Benn gearing up to lead Stars on another Cup run | Dallas Stars
NHL.comSep 19, 2026
9/17/26 Training Camp: Jamie Benn
NHL.comSep 17, 2026
Jamie Benn News: Showcases increased strength to begin camp
RotoWireSep 16, 2026
Stars' Jamie Benn: Showcases increased strength to begin camp
CBS SportsSep 16, 2026

Headlines via LineupExperts. Links open the original publisher.

On-ice and deployment numbers are derived by Edgehalla from NHL play-by-play and shift data. Tracking percentiles are from NHL EDGE. Data updates after every game.

Right now

Deployment timeline

NHL EDGE tracking

Shot map

Luck

Player analytics

Fantasy box score

Possession & shot quality (5-on-5 on-ice)

Transition, turnovers & faceoffs

Usage

Special teams & discipline

Luck & trend

NHL EDGE tracking

Beyond the box score

Turnover LedgerTurnover Ledger (TO±)Takeaways credited and giveaways charged at the league xG value of the zone where possession changed, per 60.Glossary →

Draw EquityDraw Equity (DrEq)Faceoff results in goals: each win or loss scored against a coin flip and weighted by the zone. 100 extra offensive- or defensive-zone wins are worth about 1.9 goals.Σ (win − 0.5) × V(zone)Glossary →

Transition attemptsTransition attempt (TRN)An attempt within 10 s of a turnover, recovery, hit-forced recovery or faceoff win in the neutral or defensive zone, in the same play.Glossary →

Penalty ValuePenalty Value (PenV)Minor penalties drawn minus taken, times the net xG of a power play (about 0.20 per two-minute minor).(minors drawn − minors taken) × 0.20Glossary →

On-ice sequence resultsSequence xG (sxG)xG adjusted for flurries: a rebound only counts for the chance that the earlier shots in the same play did not already score.sxG_i = xG_i × Π (1 − xG_j) over earlier same-team shots in the playGlossary →

Shot DietShot diet (ixG/att)Average xG per individual unblocked attempt: how dangerous a player's typical shot is. One of the most stable traits we measure (split-half r 0.68).Shot diet = ixG / iFFGlossary →

Role changes

How his goals happened

Linemates

Game log

Season splits by strength

Career by season

Jamie Benn news