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Who to start · 2025-26

Alexis Lafrenière vs Colton Parayko

Blending 2025-26 with 2026-27 so far, Colton Parayko projects to 1.73 fantasy points per game under ESPN default scoring to Alexis Lafrenière's 1.41.

Lafrenière had 57 points in 82 games; Parayko had 18 in 77 games.

This week Lafrenière has 1 game left with 1 tough matchup; Parayko has 1 left. We project Parayko for 2.0 ESPN points to Lafrenière's 1.2.

Alexis Lafrenière has the better number in 21 of the 34 stats both are ranked on.

Lafrenière's biggest edges: Offensive-zone time 45.8%, Corsi 52.4%, Luck Meter +12.

Parayko's biggest edges: Faceoffs won 0, Ascension score 49, Forecheck xG /60 0.38.

  • • 2026-27 so far: 3 GP, 0 G, 0 A, 0 PPP, 4 SOG.
  • • 2026-27 so far: 1 GP, 0 G, 1 A, 0 PPP, 2 SOG.

Fantasy value: your scoring

Alexis Lafrenière

1.41

fantasy points per game

Colton Parayko

1.73

fantasy points per game

Under ESPN default points, Colton Parayko has the edge.

Per-stat breakdown under ESPN default points
Points per game fromLafrenièreParayko
Goals (+2)0.490.10
Assists (+1)0.340.23
Power-play points (+0.5)0.080.00
Shorthanded points (+0.5)0.000.00
Shots on goal (+0.1)0.190.14
Hits (+0.1)0.110.12
Blocks (+0.5)0.211.14

Per-game rates from the selected sample; blended mixes last season with this season, weighting this season more as games are played. Categories are scored as z-scores against qualified players at the same position. Your custom weights are saved in this browser only.

Head-to-head: Lafrenière vs Parayko

Every event between them in NHL play-by-play, 2021-22 to 2025-26: games against each other, faceoffs, shots on goal, hits and penalties. Regular season and playoffs.

LafrenièreParayko
5Team record in 10 meetings5
5Points in those games5

Lafrenière 3G 2A, 20 SOG · Parayko 0G 5A, 14 SOG

2Hits on each other0
1Shots blocked by the other0

Lafrenière blocked 1 of Parayko's shots; Parayko blocked 0 of Lafrenière's.

0Penalties drawn off the other1

On the ice against each other (Lafrenière's side)

16:09 at 5-on-5 over 2 games, 2025-26, from Lafrenière's side

Shot attempts
13–14
48.1%
Expected goals
0.5–0.5
49.7%
Goals
1–0

Games against each other

Games between Alexis Lafrenière and Colton Parayko
DateScoreLafrenièreParayko
2025-12-18NYR 2–1 STL0G 0A 0S0G 0A 2S
2025-11-24NYR 3–2 STL1G 0A 1S0G 1A 1S
2024-12-15NYR 2–3 STL0G 1A 2S0G 0A 1S
2024-11-25NYR 2–5 STL0G 0A 2S0G 1A 2S
2024-03-09NYR 4–0 STL0G 0A 1S0G 0A 3S
2024-01-11NYR 2–5 STL0G 0A 7S0G 1A 1S
2023-04-06NYR 2–3 STL0G 0A 2S0G 0A 0S
2022-12-05NYR 6–4 STL1G 1A 3S0G 0A 2S
2022-03-10NYR 2–6 STL0G 0A 0S0G 1A 0S
2022-03-02NYR 5–3 STL1G 0A 2S0G 1A 2S

Every stat, side by side

Season values; bars are percentiles at each player's position (longer is better). Click a stat for its explainer.

LafrenièreParayko

Fantasy box score

Special teams & discipline

This week's schedule

Sep 28 to Oct 4. More games usually wins a weekly start/sit. Chips show how many fantasy points the opponent allows to the player's position (soft or tough), the Schedule Edge from rest and travel, and the likely opposing goalie with his save percentage. Projections use ESPN default points for the games left.

Alexis Lafrenière

4games (1 left)

1.2proj. ESPN pts

  • Tue, Sep 29 @ BOS
    Opp allows 2nd-fewest FP to LWLikely vs Jeremy Swayman (.908)
  • Thu, Oct 1 vs TBL
    Opp allows 6th-most FP to LWLikely vs Andrei Vasilevskiy (.912)
  • Fri, Oct 2 @ DETB2B
    Schedule edge −9.3 win%Likely vs John Gibson (.901)
  • Sun, Oct 4 vs UTA1.2 pts
    Opp allows 3rd-fewest FP to LWSchedule edge +9.3 win%Likely vs Karel Vejmelka (.897)

Colton Parayko

2games (1 left)

2.0proj. ESPN pts

  • Fri, Oct 2 @ DAL
    Likely vs Jake Oettinger (.899)
  • Sat, Oct 3 @ COLB2B2.0 pts
    Opp allows 9th-most FP to DSchedule edge −13.4 win%Likely vs Scott Wedgewood (.921)

FAQ

Should I start Alexis Lafrenière or Colton Parayko in fantasy hockey?
Blending 2025-26 with 2026-27 so far, Colton Parayko projects to 1.73 fantasy points per game under ESPN default scoring to Alexis Lafrenière's 1.41. Lafrenière had 57 points in 82 games; Parayko had 18 in 77 games. Check this week's games and your league's scoring in the fantasy panel above, since more games usually decide a weekly start.
Who is better, Alexis Lafrenière or Colton Parayko?
On 2025-26 numbers, Alexis Lafrenière leads in 21 of 34 stats where both qualify, from scoring and power-play production to on-ice shot share and NHL EDGE tracking.
How have Lafrenière and Parayko done against each other?
In 10 games against each other in our data, Lafrenière's team went 5–5. Lafrenière had 5 points (3 goals) and Parayko had 5 (0 goals).

2025-26 regular season from NHL play-by-play, shift charts and NHL EDGE, processed by Edgehalla. Head-to-head covers every loaded season (play-by-play from 2019-20; on-ice matchups from 2025-26).Compare other players →